After almost two decades of front line policing I've left the job. I've written about my experiences and given an insight into how tough policing is and how it ultimately broke me I'd be humbled if you could retweet and spread the word. #BrokenBlueLine UK Cop Humour

On this day in 1829 the first officers of The Metropolitan Police of London took to the streets! Happy Birthday Metropolitan Police proud to have served there TW, LD & VW 🎉

Stirling effort... well done 🥀😊

suffolk.police.uk/news/latest-ne… On DAVE tonight at 6pm featuring our Lowestoft Team.

As life continues to return to normal after the lockdown of the past few months, Suffolk police is urging everyone to ensure they enjoy themselves responsibly this summer. Read more here> suffolk.police.uk/news/latest-ne…

This summer we'll be providing a visible & targeted presence at bars and pubs as well as key community hubs such as train stations, bus stations, libraries and walk-in centres to make sure everyone enjoys themselves responsibly and within the law. suffolk.police.uk/sites/suffolk/…

Had the absolute pleasure to meet the crew of HMS TYNE this afternoon who are docked at Lowestoft. Many thanks for your service and keeping our country safe #1486

The DEC is launching an urgent appeal today in response to the crisis in Afghanistan. 95% of people in Afghanistan do not have enough to eat. 1 million children are at risk of dying in the coming months. We must act now to save lives. Please donate: bit.ly/DECAfghanistan…

Wordle 218 6/6 Frustrating one today. ⬜🟩🟩⬜⬜ ⬜🟩🟩⬜⬜ ⬜🟩🟩⬜⬜ ⬜🟩🟩🟨⬜ 🟩🟩🟩⬜🟩 🟩🟩🟩🟩🟩

Wordle 219 4/6 #wordle tough one! ⬜⬜⬜⬜⬜ ⬜⬜⬜🟩⬜ ⬜🟨🟨🟩⬜ 🟩🟩🟩🟩🟩

My Willow, otherwise known as Wilson…love her…❤️💖🐾 #InternationalDogDay

Honoured to have served you Boss….RIP you wonderful soul. Safely home with Phillip. 💔

Appalled at the treatment of Philip Schofield. Yes he’s in the public eye but did the media learn nothing from their selfish pursuit and public persecution of Caroline Flack…he’s a human being for goodness sake, leave him be now please. This Morning ITV News BBC News (UK) Phillip Schofield

We are currently investigating large scale thefts of livestock in East Suffolk. This is devastating for animals involved, and causes distress to the farmers, and has a negative impact on the economy. If you have any information relating to this we encourage you to get in touch.