Confused about the #HighwayCode changes? With various reports circulating in the media, some deliberately misleading and spreading fake news, we've created a simple toolkit to help you communicate the rule changes accurately: ow.ly/ceEN50HHYKb

I have signed up for Forth Road Bridge 10K May (EV7) at EntryCentral entrycentral.com/frb10kmay

Please sign. Thank you you.38degrees.org.uk/petitions/bedf…

Happy Birthday Ironman. Sending big birthday wishes from the 🇬🇧#IRONMANDAY #AnythingIsPossible #WomenForTri #womenfortriambassador Ironman UK @ United Kingdom instagram.com/p/CaHQhQRLH8l/…

Today's big question on the live blog... Why does asking drivers to not close pass cyclists cause so much anger? road.cc/290415 #cycling

This Girl Can have collaborated with parkrun UK to celebrate women and girls this International Women’s Day! They're encouraging as many women and girls as possible to run, walk or volunteer at their local parkrun on Saturday 5th March.

Riding a #bike works wonders for your #cardiovascular health! #Biking can: ❤️ Reduce the risk of strokes, high blood pressure and heart attack 🫁 Stimulate your circulation 🫀 Lower your resting heart rate Check out more health benefits here: buff.ly/3s2GhUH

Celebrate International Women’s Day! The theme-Break The Bias. Imagine a gender equal world. A world free of bias, stereotypes, and discrimination. A world that is diverse, equitable, inclusive. Where difference is valued and celebrated. Collectively we can all #BreakTheBias

Just posted a photo @ United Kingdom instagram.com/p/Ca1gvaStsDy/…

instagram.com/p/Ca2NqhqNhm7/…

prettygrittyfitnesshub.com/post/your-firs… this is a good read and good tips

A full house for today's #WiL22 in Edinburgh - Fiona Eadie kicking off a packed agenda EICC

My favourite quote so far today “You’ve not solved a problem by talking about it in a room and putting a bunch of post-it notes up on the wall” #WiL22

#WiL22 Women into Leadership conference. Lots of inspirational stories heard today. Surrounding ourselves with leaders present and future. Thank you for sharing and inspiring us all.

Great to be back at a #WiL23 conference in Cardiff 🏴󠁧󠁢󠁷󠁬󠁳󠁿#womenintoleadership

Great session from Philippa Tuttiett at Women into Leadership #wil23 Great to hear about experiences as an athlete, a student, business owner and trade skills professional. Thank you for sharing and inspiring us.

Good luck to everyone competing at #UMUK this weekend and give a shout out to the volunteers ! During my volunteer shift today it was awesome to chat with the athletes and help out with the event prep. Race strong and stay safe. Ironman UK

I entered the Hamilton Lottery for £10 tickets on TodayTix! Tap here to enter: todaytix.com/london/shows/2…