Gotta love it when an administrator with 2 years teaching experience tries to tell a veteran teacher how to do their job.

Does this work with pilots or surgeons?👇👇

The 2024 season is right around the corner!

Take a look at who were going up against this fall ⬇️
duhawks.com/news/2024/3/8/…

FREE GIVEAWAY

I’m giving away some speed and agility sessions

I have Linear, Lateral and Multi Directional sessions planned out just like this in google docs. You could run it for 6 weeks+

It will be unlocked, and you can have it

Retweet, like and follow I’ll get it to you

The Chicago White Sox want $1 billion in public funding to build a new baseball stadium.

What happens if the city and state of Illinois refuse to play ball?

The team's billionaire owner threatened to move the franchise away.

This is exactly how the stadium scam works.

Training Pull-Ups for Big Men.
How we do it the Army Football way.
#GoArmy #BeatNavy

Your big time back squatter will crumble on the first rep of these if he/she never done it before.

May want to train ☝🏾 as well as ✌🏾

The 👩🏼‍🍳 best recipe for improved performance:

💜 Strength training and overloading the big movements such as deadlifts, split squats, pistol squats, lunges, pull ups, and push ups

💜 Challenging positions to improve flexibility

💜 Plyometrics mainly single leg and in all…

This is a woeful attempt at obfuscation. Rodgers is a dope. He’s not a serious person.

Think in % not in pounds!

What might seem like an inconsequential increase could be a huge jump for a kid.

We’re often really comfortable picking weights in our comfort zone but it’s important to understand relative percentage jumps when working with young populations.

Congratulations to the following players that earned All-Conference accolades at the collegiate level.

Gennings Dunker (Le-Win) 2nd Team OL Big Ten - Iowa

Hunter Hoffman (Du-Pec) HM QB American Rivers - Central

Eli Dertz (EPC) HM DL American Rivers - Loras

Let’s go, Aurora University Football !

There’s a football score you aren’t going to see often.

Thrilling, double OT victory for Loras Football vs. Nebraska Wesleyan in Lincoln!

youtube.com/shorts/n1fLmIs…

instagram.com/stories/elijah…

Reminiscing on some things I did to get my coaching career & business off the ground

I’d go back and do it all over again 100 times in a row. Every damn time

I succeeded because I treated every marginal, shitty opportunity I got as the World Series

As usual, OBVIOUS SHIRTS® is on it 👀🔥

obviousshirts.com/collections/1-…

Senior year of Loras Football for Elijah Dertz is kicking off! Good luck, Taz! Enjoy the farewell tour!

Not only will they shift your paradigm, but each of them will be paid more for two hours of reading to you from a PowerPoint than what you make in a month.

The comments on this thread are magnificent. Revolving_Door_Admin

We will be hosting a USA Weightlifting Level 1 Certification course in a couple weeks! Registration link: usaweightlifting.sport80.com/public/wizard/…