How do you look after your mental health? Get an action plan and advice from #EveryMindMatters

How do you look after your mental health? Get an action plan and advice from #EveryMindMatters

Er, Asda - it might be similar but this is definitely not an appropriate substitution!!! 😑 #glutenfreelife

I just donated a special premature nappy to a UK hospital by tweeting #PampersForPreemies - show your support and do the same! 👶

Today I had conversations with several groups of staff that racism towards our staff will not be tolerated. As a manager & as a person I will support any member of our team to do their job w/out intolerance or unpleasantness. I am proud of our excellent and diverse clinical team

A different kind of SPA day today... #paediatrics2019 #scor

As my local candidate Rt Hon Nigel Adams @RofidiMohd will you join hundreds of employers and MPs in showing your support for workplace mental health by signing up to the #WheresYourHeadAt Workplace Manifesto? wheresyourheadat.org/manifesto#Gene…

As my employer Mid Yorkshire Teaching NHS Trust , will you join hundreds of employers and MPs in showing your support for workplace mental health by signing up to the #WheresYourHeadAt Workplace Manifesto? wheresyourheadat.org/manifesto

Make it compulsory to have a mental health first aider at work #wheresyourheadat - Sign the Petition! chng.it/LtK7gJTr via Change.org UK

Yes to all, but particularly number 10... you've got to help yourself to enable you to help others effectively! More and more I believe a holistic approach is the way forward in all areas of life, particularly work...

Next NHS staff shortages will include radiographers, as courses close - interesting article this morning in The Guardian. Highlights the issue with attracting mature applicants into the profession ⁦SCoR Members⁩ theguardian.com/education/2019…

Absolutely loving my advent calendar from Chris this year - so important to focus on #selfcare and gratitude at this, often stressful and hectic, time of year! (Don't worry - he knows me well enough to have bought me some choc too!)

For any rads that are even considering applying for accreditation in the future - my TOP TIP is to start doing your CPD in the SCoR platform from right now. This is just part of the list of CPD that I need to transcribe over to complete my application 🤦🏻‍♀️ SCoR Members

As Lynsey pointed out... think this needs a re-tweet!! 🙃

One of my favourite Christmas presents for the past few years... So looking forward to the next one. Pure escapism from the modern world and learning a simple life! ❤ (I think I was born in the wrong era... 🙃)

Top tips for resilience at work?? Having a real dip in confidence with reporting at the mo, & today that was confounded by a comment which I may or may not have taken in the way it was intended... really struggling not to take it to heart. How do you build confidence back up?

Here are the AWESOME rads who volunteered to cover Christmas Day at Mid Yorkshire Teaching NHS Trust today... ❤ #teamxray Prof Bev Snaith Lucy beeley @davidfmelia Jimmy Rodger

I’ve signed up for RED January and will be getting active every day, to beat the blues away. Let’s kick start 2020 in a positive way and raise funds for Mind so together we can be active for better mental health. Register for FREE at york.redjanuaryformind.co.uk

Something a bit different at lunch time in aid of #REDJanuary for York Mind... got out for a walk round the hospital grounds - one mile, 20 mins, fresh air and some uplifting bright, scented shrubs!

Very interesting short clip on imposter syndrome. Sums it up perfectly to me. I've found that sharing success as a team helps me and installing positivity through others brings a satisfaction to my own practice. SCoR Members bbc.co.uk/ideas/videos/h… via @bbcideas