Jimmy Rodger started the Great North Run Half! track.rtrt.me/e/GR-NORTH-202… gnr2022

Jimmy Rodger crossed 1 Mile. Time 00:09:44, pace 09:44 min/mile, est. finish 2:03 pm track.rtrt.me/e/GR-NORTH-202… gnr2022

Jimmy Rodger crossed Tyne Bridge. Time 00:16:31, pace 08:28 min/mile, est. finish 2:03 pm track.rtrt.me/e/GR-NORTH-202… gnr2022

Jimmy Rodger crossed 2 Mile. Time 00:19:33, pace 09:49 min/mile, est. finish 2:04 pm track.rtrt.me/e/GR-NORTH-202… gnr2022

Jimmy Rodger crossed 3 Mile. Time 00:29:09, pace 09:37 min/mile, est. finish 2:03 pm track.rtrt.me/e/GR-NORTH-202… gnr2022

Jimmy Rodger crossed 5K. Time 00:30:03, pace 05:17 min/km, est. finish 2:02 pm track.rtrt.me/e/GR-NORTH-202… gnr2022

Jimmy Rodger crossed 6 Mile. Time 01:02:00, pace 11:02 min/mile, est. finish 2:11 pm track.rtrt.me/e/GR-NORTH-202… gnr2022

Jimmy Rodger crossed 10K. Time 01:04:10, pace 06:20 min/km, est. finish 2:11 pm track.rtrt.me/e/GR-NORTH-202… gnr2022

Jimmy Rodger crossed 7 Mile. Time 01:13:17, pace 11:35 min/mile, est. finish 2:13 pm track.rtrt.me/e/GR-NORTH-202… gnr2022

Jimmy Rodger crossed 8 Mile. Time 01:24:58, pace 11:42 min/mile, est. finish 2:15 pm track.rtrt.me/e/GR-NORTH-202… gnr2022

Jimmy Rodger crossed 9 Mile. Time 01:37:10, pace 12:13 min/mile, est. finish 2:17 pm track.rtrt.me/e/GR-NORTH-202… gnr2022

Jimmy Rodger crossed 15K. Time 01:40:56, pace 07:18 min/km, est. finish 2:18 pm track.rtrt.me/e/GR-NORTH-202… gnr2022

Jimmy Rodger crossed 10 Mile. Time 01:49:28, pace 12:34 min/mile, est. finish 2:19 pm track.rtrt.me/e/GR-NORTH-202… gnr2022

Jimmy Rodger crossed 11 Mile. Time 02:02:07, pace 12:40 min/mile, est. finish 2:21 pm track.rtrt.me/e/GR-NORTH-202… gnr2022

Jimmy Rodger crossed 13 Mile. Time 02:24:29, pace 11:11 min/mile, est. finish 2:21 pm track.rtrt.me/e/GR-NORTH-202… gnr2022

Jimmy Rodger completed the Great North Run Half! Time 02:25:25 (UNOFFICIAL) track.rtrt.me/e/GR-NORTH-202… gnr2022

Same day. The supine MRI vs The upright radiographs. neutral position. patient standing

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