Oh no @relationship___memes I am sure we all know that terrible moment in an argument when your partner makes a great point and you don't know what to say next 😂. Who has felt this before and what was your response? To read more, click here - bit.ly/3sHVwBw.

See this Instagram video by Charisse Cooke instagram.com/reel/Com8DFDAG…

Anxious attachment is also known as preoccupied attachment or ambivalent attachment, which speaks of the various processes that are part of this relating style. To read more, click here - bit.ly/3sHVwBw.

See this Instagram video by Charisse Cooke instagram.com/reel/CosGEMdAb…

Doing these 5 transformative steps we feel stronger. We are in our power and we don’t ever forget how powerful we are again. To read more, click here - bit.ly/3sHVwBw.

I encourage my clients to love with everything they have, but love in ways that are healthy and appropriate, respectful and fearless. To read more, click here - bit.ly/3sHVwBw.

@memes_for_my_boyfriend We've all been there Tinkerbell! 💔 To read more, click here - bit.ly/3sHVwBw.

Anger gets a bad rap. We likely had some less-than-ideal role models when it comes to anger, and were raised not to be angry and that anger is bad. To read more, click here - bit.ly/3sHVwBw.

See this Instagram video by Charisse Cooke instagram.com/reel/Co-H0W3AP…

The nature of friendships and romantic relationships can influence adult attachment in much the same way that early years child-caregiver interactions can. To read more, click here - bit.ly/3sHVwBw.

So if we love these people, a demonstration of that love is to help them feel safer and freer in our relationships. The less they need to defend, the more closeness will result. To read more, click here - bit.ly/3sHVwBw.

See this Instagram video by Charisse Cooke instagram.com/reel/CpDRIVzNM…

See this Instagram post by Charisse Cooke instagram.com/p/CpF19UgDPkf/…

See this Instagram video by Charisse Cooke instagram.com/reel/CpIaK8Yt7…

Thanks feyza.soul for this wonderful insight. The ways we communicate, or rather don't communicate, can speak volumes to our loved ones. To read more, click here - bit.ly/3sHVwBw.

If we are anxiously or avoidantly attached, people-please and/or suffer from mental health issues, it’s very likely we are also codependent.⁠ To read more, click here - bit.ly/3sHVwBw.

Change is delicate to navigate; there are traps we can fall into. To read more, click here - bit.ly/3sHVwBw.

Remember that avoidant attachment and emotional unavailability speaks of attachment trauma. People with these attachment difficulties often had experience of not being heard or their needs not being met in their childhood. To read more, click here - bit.ly/3sHVwBw.

Too right sentences.from.movies and who we invite into our lives MATTERS! To read more, click here - bit.ly/3sHVwBw.