Snatching 102kg (225lb). Still going up. Hope to post another vid today #amoskeagstrong instagram.com/p/2_TMdRCHtH/

Coach Jen with Fungo @ the CFA Staff Appreciation party. Fisher Cats are losing. Jen is winning!… instagram.com/p/3FerOsCHsM/

Lululenom trunk show is off to a good start. Wine and beer is stocked. We will be here till 8/830… instagram.com/p/3M6nvnCHox/

Patty getting work done with the 730 crew #crossfit #amoskeagstrong #sledthug instagram.com/p/3kNB4TCHqz/

100% Vegetarian Pork Chops? Think we can get these Sweet Georgia P's ?? #crossfit #eatmeat instagram.com/p/3mO_ESiHjn/

Pre comp breakfast - grass fed beef and grilled sweet potatoes. Going to CrossFit Nashua to throw… instagram.com/p/3oBpY0CHqF/

Real men lift stones #amoskeagstrong #crossfit #strongman instagram.com/p/3ov8LxCHp2/

Magic Mike hits 405 #crossfit #amoskeagstrong instagram.com/p/39Pp9OiHt2/

Nick 15 feet up. #livelikeyourareyoung #crossfit #amoskeagstrong instagram.com/p/5uibo4iHgh/

crossfitamoskeag.com/get-fit-give-b… #amoskeagstrong

crossfitamoskeag.com/be-like-eric-b… Be Like Eric – Beginner Class Starts 9/9

Organdized Chaos as our young athletes practice functional… instagram.com/p/6uyH8biHod/

facebook.com/events/4684152…

Warming up our on rampers with some side shuffling. Are you ready to get started… instagram.com/p/623Eu-CHu9/

New threads in our pro shop! #Amoskeagstrong #crossfit #lookgood CrossFit @ CrossFit Amoskeag instagram.com/p/65fNPmiHhx/

Saturday crew coming in early (7am) to do #22untilnone #22untilnonechallenge #crossfit… instagram.com/p/6949WTCHvG/

Girls are strong! Patricia Tow getting her deadlift on. Getting stronger. Feeling good. Looking… instagram.com/p/7samdEiHpr/

Our new folks getting a try at the sleds #gettingstrong #crossfit #amoskeagstrong instagram.com/p/76bTeUCHqD/

227#. New PR #crossfit #amoskeagstrong #weightlifting #crossfitweightlifting @ CrossFit Amoskeag instagram.com/p/8djYqUCHvg/

Big Mike work in' strict deficits at a lean 210lbs. #amoskeagstrong #crossfit #gymnasticswod… instagram.com/p/96d4yViHg_/