We want everyone to know that you can call us about anything you need to talk about 👇

Having someone listening to how we feel can be helpful. #mentalwellbeing #nhsgrampian #listening #aberdeenshire Here is the link for more information to CCL nhsgrampian.org/service-hub/th…

If you need some help in learning to Love yourself the please make an appt. with a Listener via your GP practice or the Health Village. #youmatter NHS Grampian @nhsg_od Grampian We Care HWL Grampian Aberdeen City Council Aberdeenshire Council Aberdeen City HSCP Aberdeenshire HSCP Garthdee Com Council Inchgarth CC Old Torry Community Centre Association SCIO

Thank you Aberdeenshire Primary Care Psychological Therapies for your support 💜💙

World Mental Health Day is tomorrow, we thought we'd share this timely reminder from @thepsychologymum - remember if you need help or want to talk to a listener please make an appt via your GP receptionist or the Health Village #youmatter NHS Grampian Grampian We Care Aberdeen City Council

Today is #WorldMentalHealthDay 🌍 And it’s time for action. Take that first step to getting help. Or share this post and help us reach someone who really needs to see it 💙

On World Mental Health Day we wanted to share the importance of being kind to yourself as much as everyone else. if you would like to talk to a listener please make an appt. via your GP receptionist or the Health Village. #MentalHealthDay NHS Grampian @nhsg_od Grampian We Care

A Lovely Monday reminder and if you want to make an appt. to talk to a listener, please contact your GP receptionist or the Health Village.#youmatter NHS Grampian @nhsg_od Grampian We Care SOARS - Specialist Older Adults & Rehab Service @psychologynhsg Aberdeenshire Primary Care Psychological Therapies AbdnHSCPhysio Aberdeen City HSCP Aberdeenshire HSCP Aberdeen City Council

As we come to the end of the week, take time to rest in whatever way you need. And if you need to talk to a listener make an appt. via your GP receptionist or the Health Village.#youmatter NHS Grampian @nhsg_od Aberdeen City Council Aberdeenshire Council Aberdeen City HSCP Aberdeenshire HSCP Grampian We Care

A gentle reminder as we start the week to surf our emotions, but if you would like to talk to a listener about your feelings make an appt. via your GP receptionist or the Health Village. NHS Grampian @nhsg_od Grampian We Care Aberdeen City Council Aberdeenshire Council Aberdeen City HSCP Aberdeenshire HSCP

As October draws to a close we thought this message was important. And if talking to a trained listener would help, make an appt. via your GP receptionist or the Health Village #youmatter NHS Grampian Grampian We Care @nhsg_od Aberdeen City Council Aberdeenshire Council Aberdeen City HSCP Aberdeenshire HSCP

A gentle reminder for Friday, and everyday, to set and honour your boundaries for your own wellbeing. If talking to a Listener would help, make an appt. via your GP receptionist or the Health Village. #youmatter NHS Grampian @nhsg_od Grampian We Care NHSG Practice Education 💙 Aberdeen City Council

And remember if you want to talk to a trained listener, make an appt via your GP receptionist or the Health Village.#youmatter NHS Grampian @nhsg_od HWL Grampian NHSG Practice Education 💙 NHSG Practice Education 💙 NHSG Facilities & Estates Aberdeen City Council Aberdeenshire Council Aberdeen City HSCP Aberdeenshire HSCP NHSG AcuteMed NHS Grampian AHP Practice Education

We can all feel like everyone else is managing things better than us, but the truth is we all have our struggles. If talking to a listener might help, please make an appt via your GP receptionist or the Health Village. NHS Grampian @nhsg_od Grampian We Care Aberdeen City HSCP Aberdeenshire HSCP

as we step into December and chaotic nature of this month, this lovely reminder from ✨Sonia Sparkles✨🖤 is very apt. if you need help to slow down please consider making an appt with a listener at your GP practice or the Health Village. NHS Grampian @nhsg_od Grampian We Care

We had a slot on SHMU radio in August - please have a listen and if you feel you would like to talk to a listener, please make an appt via your GP receptionist or the Health Village. NHS Grampian Grampian We Care @nhsg_od NHSG Practice Education 💙 shmu Aberdeen City HSCP Aberdeenshire HSCP Aberdeen City Council

As the month continues, this timely reminder from the The Psychology mum is apt. If you need help to manage your capacity cup please make an appt with a listener via your GP practice or the Health Village. NHS Grampian Grampian We Care @nhsg_od NHSG Practice Education 💙 NHSG AcuteMed Aberdeen City Council

If you’re not able to join us at the in person Carol Service in ARI chapel (Pink Zone Level 2) at 3pm today, we hope you enjoy our virtual one 🎶🌲🤩🙏

The final week before Christmas things can feel heavy or overwhelming, but this is an apt reminder that you have made it this far and can continue. If you want to talk to a listener make an appt via your GP practice or the Health Village NHS Grampian @nhsg_od Grampian We Care

after a long week of challenges with the weather, we can feel overwhelmed but remember you are doing the best you can. If you would like to talk to a Listener for support make an appt via your GP practice or the Health Village NHS Grampian Grampian We Care Aberdeen City HSCP Aberdeenshire HSCP