Forever grateful for Thaddeus Russell introducing me to Conner Habib who introduced me to PeterRollins. It would be so awesome to have all 3 of you on a podcast episode!

Holy shit!! I couldn’t see that coming from a mile away!

I was here and it was incredible! Very moving experience tonight. #DenverProtest

Excited to announce that Congresswoman Ayanna Pressley will co-lead the bill to end qualified immunity. We’ll work relentlessly to build support within Congress for this critical legislation. Police must be held accountable when they violate people’s rights.

Pretty proud to be living in Colorado right now!

In many cases full motivation shows up DURING a good workout, not beforehand. Go even if you don't want to.

Whenever I see someone suffering and acting out, I think about how we're all just a stone's throw away from the very same state of existence – or at the very least, closer than we may realize.

I don't know who needs to hear this but human psychology is malleable and you can absolutely get out of whatever pit of despair you're in. It may not seem like it now, and the dark cloud may never completely go away, but you can radically alter your attention and find more joy.

None of you have any idea what's going on, why it's happening, how it might have been prevented, or what to do next. No idea whatsoever. Stop it.

"The curious paradox is that when I accept myself just as I am, then I change." - Carl Rogers

Shut up and lift. 💪

If fitness is part of your New Years resolutions, there are only 2 people you need to follow: BowTiedOx | SOF Athlete/Bodybuilder and Jordan Feigenbaum, M.D. they will teach you all you need to know with no fluff or jargon! Highly recommend

Solidity is a programming language designed for developing smart contracts that run on Ethereum. It's one of the most in demand skill in the Web3 space. These are the best resources to help you learn more about it 👇

Call your family and tell them that you love them.

it mek sense $LINK

One for the party babyyy! And two for the VEVO sessions! Check out the first of two live videos we shot in their studio. Here’s “Give Up Baby Go” live. Link: youtu.be/DWTTNwdJHxs

"If we don’t exercise our voice, the only things that get built are the things that are immediately profitable. And those are often far from what’s actually the best for the world," - Vitalik Buterin

“Men will literally go to the gym instead of therapy” I’ve been a gym guy for nearly 17 years The gym builds confidence & does so much for the mind, body & spirit But it doesn’t heal trauma… will only temporary distract & mask the pain You must do the deep work

uh oh