.CEP Mindset Founder Dr. Cassidy Preston explains why you should remove "confidence" from your vocabulary on the latest #GlassandOut episode. Apple: apple.co/3DeRQOv Spotify: spoti.fi/3qmjrWn Presented by State & Liberty

A lot of people are sharing all the successes and wins from 2023, but don't be fooled. It is great to celebrate and share our wins as it gives us a feeling of personal momentum and it can help inspire others. But let's not forget that any meaningful win came with a bunch of

Dr. Dr. Cassidy Preston has spent his life looking at the mental side of sports and challenges athletes and coaches to think differently about success and failure in his new book 'Mindset First' Tim Bolen. FULL INTERVIEW: chch.com/how-to-train-y…

To the parents of athletes … What’s your car ride home like? Are you adversely affecting your child’s mindset? Are you enJOYing the journey? Is your child? Will they still love the sport? That car talk can work against you and your child in the long run. You have to

If the only way you can tell you won is by the score of the game, you'll lose every time. Every athlete should have a personal scorecard devoted to their thoughts, feelings, and actions - aka the process.

Catch today's episode of The Jeff Marek Show 🏒 #CauseChaos status report w/ Cory Lavalette 🏒 Bedard's #Blackhawks return w/ Darren R Pang 🏒 Mental performance coaching w/ Dr. Cassidy Preston + Ovi's #ALLCAPS playmakers w/ Matt Marchese 🎧 sprtsnt.ca/3s3tmkq 📺 SN360 & SN+ (12-2pm)

I believe the hockey culture is embracing new ways of thinking & operating. For example, last week Jeff Marek had me on his show to discuss a different approach to looking at results, how to prepare for adversity, and many other topics in my book: Mindset First. Thanks again

Winning versus enjoyment: what matters more? The tension between the two leaves many athletes, coaches, and parents confused. I breakdown this age-old conundrum in this recent video here: cepmindset.com/winning-vs-enj…

I made this video after a call with a client struggling to get into attack mode. For many athletes this is because of lingering fears, doubts, or worries. Sometimes all you need is a simple analogy. Try the 2 Swords Attack Mindset. It helped my client score the next game!

How do you engage your players to compete? How do you address the fear? Here’s one idea, flip the script. Drop the shield and attack with 2 swords!

I believe most athletes are missing out on the most important part of their mental prep - planning for when things don't go their way. Next time you visualize yourself scoring that goal, follow-up with visualizing how you bounce back from a mistake, too.

The 3 Phases to Transform Your Mindset I've been using this concept with many of my one-on-one clients because of the simplicity, clarity, and power it gives them. Check out the short summary & video below: cepmindset.com/the-3-phases-t…

Athletes everywhere are embracing Mental Performance Coaching and the massive impact it can have on their sport and life. But where should they start? Do they need to pay the premium 1on1 fees? Should they wait till they hit a breaking point and they are fed up with being

The ability to block out the noise is key to having a clear mind and playing free. Learn how to build a reset routine with Dr. Dr. Cassidy Preston. hubs.la/Q02GQzt50

We're back with another exciting #NHLCA Mentorship Program webinar led by guest presenter Dr. Cassidy Preston. He shares insights for coaches, players and parents. Join us for 🆓 on December 11 at 2:00 PM ET. bit.ly/48SYZBW

We all know the cliché saying “focus on what you can control,” but that's a lot easier said than done. Dr. Cassidy Preston of CEP Mindset gives 3 steps to develop your own personal scorecard in this 𝙁𝙍𝙀𝙀 story. hubs.la/Q02Ycmsr0

Youth sports - "Is it really winning if everyone doesn't participate?" quote from belfryhockey Great reflections and insights in interview with Topher Scott on IceHockeySystems.com The direct nature of this question should make a lot of youth sport coaches reflect!

For any athlete and high-performing professional who wants to take their game to the next level, mental performance coaching is a sure-fire way to do so @cassidypreston Rick Zamperin. FULL INTERVIEW: chch.com/morning-live/m…