Carlisle Koestler
@carlisle127
Texas Rangers MiLB Pitching Coach | 2021 CWS National Champion | @HailStateBB Alum
ID: 363771957
https://linktr.ee/carlislekoestler 28-08-2011 17:24:03
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Upper Body Day | Hinds CC Baseball What a normal upper body day consist of during the offseason using a High-Low Training Model. The last week of offseason training until Thanksgiving. FLATGROUND Pitching