💙 #Rugby4NHS week 5 lookback: a dozen care packages into the hands of #nhsheroes! Get your #rugby club involved today and show the #NHS what the #rugbyfamily can do this #SixNations #NHSblueheart #ThankyouNHS #squadgoals England Rugby #6Nations Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Scottish Rugby

💙So humbled to get recognition from Wooden Spoon Wooden Spoon 💙It’s easy to get your club involved: #️⃣ Share on social you’ve joined #Rugby4NHS 🏥 Connect with your local hospital 💙 Arrange your care package 📸 Post your donation pictures on social media tagging #Rugby4NHS

Send a #carepackage with #Rugby4NHS in 4 easy steps: #️⃣ Share on social you’ve joined #Rugby4NHS 🏥 Connect with your local hospital 💙 Arrange your care package 📸 Post donation pictures on social media tagging #Rugby4NHS #RandomActsofKindnessDay #RandomActsofKindnessWeek

It’s #RandomActsofKindnessDay today! Our friends at Wooden Spoon have suggested a care package as a simple way of showing #kindness 💙 Come on #rugbyfamily, let’s do this! #Rugby4NHS #RandomActsofKindnessWeek #NHSheroes #rugbyengland #rugbyscotland 🏉🏴󠁧󠁢󠁳󠁣󠁴󠁿 Rugby Wales #rugbyireland #SixNations

💙 Join the #Rugby4NHS #squad in #RandomActsofKindnessWeek 💙 Every extra team involved is another #thankyou to #NHSheroes in #hospitals nationwide as they battle #COVID #FridayFeels #squadgoals Wooden Spoon wecare4nhs 💙 The RPA Sonja McLaughlan Jill Douglas #thankyouNHS

💙 The work of the #Rugby4NHS squad was recognised with a nomination for the #LastLegLockdownAwards 💙 We are in the company of incredibly worthy nominees and will be tuning in tonight for an uplifting end to the week 🥰 #friyay #thankyouNHS #thelastleg pic.x.com/eEJh0dl7Ox

The home nations rally to support #rugby4nhs and our 1st side from mighty Scotland is signed up @dundeewomenrfc 🏉🏴󠁧󠁢󠁳󠁣󠁴󠁿💙 - clubs in #Scotland, check your inboxes, we’re in the Scottish Rugby newsletter! The RPA Scottish Rugby Blog 🏴󠁧󠁢󠁳󠁣󠁴󠁿 wecare4nhs 💙 Wooden Spoon Thistle Scottish Rugby Podcast Scottish Sun Sport

💙 We’re not out of the woods yet and neither are our #NHSheroes 💙 #Rugby4NHS offers UK clubs a way to say #ThankyouNHS as they continue the fight against #COVID19 #coronavirus #Covid_19 #Rugby #sixnations The RPA Rugby Players Scotland (RPS) the WRPA Wooden Spoon JJ Chalmers Chris Laidlaw

Week 6 lookback at #Rugby4NHS aka the #rugbycommunity’s new definition of #SquadGoals! #JoinUs #️⃣ Share you’ve joined #Rugby4NHS 🏥 Connect with your local hospital 💙 Arrange your care package 📸 Post your donation pictures on social media tagging #Rugby4NHS The Rugby Paper

Top work from our youngest #Rugby4NHS squad members Preston GH Girls Rugby🌈💙. Join us this #sixnations #️⃣ Share on social that you’ve joined #Rugby4NHS 🏥 Connect with your local hospital 💙 Arrange a care package 📸 Post donation pictures on social w/ tag #Rugby4NHS #ITAvIRE #WALENG

💙KCHRFC Rugby support their very own hospital #kingsloveskings 💙Get your #Rugby team involved in #Rugby4NHS today #️⃣ Share on social you’ve joined #Rugby4NHS 🏥 Connect with your local hospital 💙 Arrange a care package 📸 Post your donation pictures on social & tag #Rugby4NHS

Join the #Rugby4NHS #squad this #SixNations to say #ThankYouNHS! #LeCrunch #ENGvFRA #ITAvWAL #SCOvIRE @Front_Row_Club PACE Wooden Spoon wecare4nhs 💙 @SW_Londoner @NuGenRugby Riverside Radio Sports Show Happiness is Egg Shaped Try Hards Podcast @rugbyblindside The RPA Fill Your Boots 🏉 #rugbyengland #rugbyscotland 🏉🏴󠁧󠁢󠁳󠁣󠁴󠁿

Regardless of who you support, please let’s get behind these three 🦁🦁🦁 and let’s all show them some love ❤️ The abuse they have been getting is beyond disgraceful! I stand with #Saka I stand with #Rashford I stand with #Sancho #SayNoToRacism #Euro2020Final

Hi Sky Help Team yes, it just says outage in the area. Been that way since early afternoon.

Gearing up for another all nighter in London. Let’s go!! San Francisco 49ers Nick Bosa George Kittle Jed York

1/2 Goodbye from the Slingbacks. During the pandemic, like many #rugby clubs, Rosslyn Park Slingbacks 🔴⚪️ went on hiatus with current and former players lined up to support a #restart ahead of their #25th season. Nothing had been heard til we saw it being advertised by Rosslyn Park 8wks ago.

Rosslyn Park Slingbacks 🔴⚪️ players past and present wrote the following letter to Rosslyn Park leadership and have waited 6 weeks for a response that fails to address the question - why haven’t Rosslyn Park’s 25 years of #womensrugby players been involved in its relaunch?

Bexley has launched a public consultation on a new Housing Assistance Policy that will look at providing help with home adaptations and repairs. Find out more and have your say ow.ly/XvjR50Mk0oE

Happy holidays Niners fam! RT for a chance to win an autographed jersey from me #ProBowlVote Deebo Samuel

Two Aussie lads travelling the Oscar Piastri trail across Europe. On to Budapest for our last race. Any chance of making it a special weekend McLaren Mastercard Formula 1 Team Nicole Piastri 😁