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Podcast 18 - Interpretation: youtu.be/2-WjP3O4GG4?a via YouTube

The New MOVER Podcast is out!

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I liked a YouTube video youtu.be/D9PlVZ-Ae1c?a NERDS DUNK ON HOOPERS AT VENICE BEACH!!

Incredibly excited to announce that myself and my brother the legendary Brazilian Jiu-Jitsu 7X world champion and movement innovator Xande Ribeiro have partnered with bjj.fanatics to bring you Budokon Mobility… instagram.com/p/B-nSfasla7t/…

Life is far too important to ever take seriously. ~ Oscar Wild instagram.com/p/B-qKA5OlxTB/…

Hey gang - It's time for our 3rd annual Nicaragua BDK Surf, Sun & Move Retreat! We have officially opened registration today for the remaining 10 spots. contact [email protected] today. Cheers!

I liked a YouTube video youtu.be/Ikw6jvzKOvE?a Beginner Workout Guide for Gymnastic Rings

Reality? Are you Sure? :) Get some of the latest podcast with Mark & Cameron. budokon.com/podcast/

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I liked a YouTube video youtu.be/KISH2oK6TdA?a The Outside Heel Hook Master Class By John Danaher - Taught To 5X World Champion

I liked a YouTube video youtu.be/wvFDXV0VBg4?a J. Cole - False Prophets