Tampa awaits 𝙩𝙝𝙚 November team... #BuildingChampions

The Women’s team with the 3rd Place Finish!!!! #BuildingChampions

Mural is finished! Big shout out to the Augustana Cross team and their performance at nationals! Augustana Vikings Augustana Track/XC ¡full process vid on tiktok @darthmiedema !

AMERICAN RECORD!! With her 2:19:12 victory at the Houston Marathon, Keira D'Amato takes down @DeenaKastor’s American record of 2:19:36! Wow. What an incredible journey for her to this moment!

using the one (1) interesting thing that has happened to me to relate to every single thing anyone could ever bring up 🥸

yeah sorry I can't hang out. planning on staring at this green light across the bay, yearning. it's gonna be an all day thing. 13 or 14 hours at least.

🚨Calling all Seniors!🚨 Do you have any memorable photos of you and friends around campus? We would love to feature them in the 2022 Edda! See the list below for specific photos we are looking for 👀 Send any and all photo submissions to [email protected] 📸

2022 Augustana Track senior dinner. Thank you seniors for all you have done for the program. Best of luck to you in your future plans

YOUR 2022 STANLEY CUP CHAMPS #GOAVSGO

hey ( with intentions of becoming the love of your life )

it was the best of times, it was the worst of times TO YOU. to me the times were average

Emily Sisson in second setting unofficial American record of 2:18:29!

IT'S CONFERENCE MEET DAY! The Cardinals gear up to compete at the CCIW Championship in Warrenville, IL! Go Cards!

Final Event Thriller Grants Cardinals Fourth-Straight CCIW Crown 📰: northcentralcardinals.com/news/2023/2/25… #WeAreNC | NCC Women's XC & Track

Powered by nine individual event wins and two relay victories, North Central piled up 184 team points to secure its fourth consecutive CCIW Women’s Outdoor Track & Field Championship, Saturday afternoon in Waukesha, Wis. cciw.org/news/2023/5/6/…

something very sacred in my life is Floortime. it is the time of day where I just lay on the floor for a bit and contemplate. if you’re feeling down and haven’t tried Floortime you’re sincerely missing out

With her swim in the long course 50-meter freestyle, Augustana Swimming & Diving's Bryn Greenwaldt is headed to the 2024 @usaswimming Olympic Trials in June ⚔️ #BuildingChampions

The best male finish in program history to cap a magical senior season. Hats off to our National Runner-Up, Ryan Hartman ⚔️ #BuildingChampions

What’s a shellfish’s favorite shirt? A mussel tee. #TMDay4 Also slightly shameful plug of my own Taskmaster: m.youtube.com/watch?v=AiSa8i…

#TMDay14 (and also another personal TM plug: m.youtube.com/watch?v=AiSa8i…)