Hey remember this being mentally strong doesn’t mean never struggling. It means knowing when to speak up, when to rest, and when to ask for help. #MentalHealthAwarenessMonth

It’s okay to not be okay. Just like your body, your mind deserves care. #MentalHealthAwarenessMonth

🧠💪 We support our peers through stories of resilience and mental health care, especially for those battling addiction. We’re raising awareness among youth about the dangers of drug misuse while promoting harm reduction strategies. #MentalHealthMatters #supportnotstigma

People who use drugs deserve dignity, not discrimination. This week, our founder stood with healthcare providers in Nyarugenge District advocating for harm reduction and stigma-free care Thank you HDI Rwanda for championing Harm reduction

We are pleased to invite you to a workshop exploring the intricate relationship between the brain and addiction.Led by Dr. Gehan, the session will dive into how addiction affects brain function and so many other things.Registration link : forms.office.com/e/fdktDWddw8

On behalf of STEPS INITIATIVE 🇷🇼 ,our founder Alain Nshimiyimana met with Uyisenga Ni Imanzi Country Director Prince UWIZEYE to explore future collaboration on mental health, drug use prevention, reintegration & youth empowerment. Grateful for the shared vision! 💚🤝

It was a pleasure meeting with STEPS INITIATIVE 🇷🇼 , looking forward to an amazing journey together! Rwanda Biomedical Centre Street Child #MentalHealth, #drugabuseprevention #childrenreintegration #YouthEmpowerment

This Monday, we kicked off the National Anti-Drug Use Campaign with a powerful session on The Neuroscience of Addiction and Recovery led by Dr. Gehan Senthinathan.Grateful to Rwanda Biomedical Centre STEPS INITIATIVE 🇷🇼 & GEI for making this possible.

🌍 Today is the International Day Against Drug Abuse & Illicit Trafficking! Let’s unite to create a drug-free society and ensure a bright future for our youth. Together, we can make a difference! #InternationalDayAgainstDrugAbuse #YouthEmpowerment

Mental health isn't a luxury, it's a necessity. You don't need to be "strong" all the time. Talking helps. Healing is brave. 📣 Let's break the silence. #MindRiseRWANDA #MentalHealthMatters

What a moment! mHub joined Rwanda’s HR People development & culture leaders to rethink workplace mental health. Our CEO, Cailin Human, set off a powerful message: mental health isn’t optional. We need human-centered systems that truly support people. #MentalHealthAtWork #mHub

Happy International Youth Day to all young changemakers! 🌍 Your energy, creativity, innovation, and courage are shaping Rwanda and the world. Keep rising, keep building, keep inspiring. We believe in your power to transform communities. #IYD2025

🌍 Happy #YouthDay2025 At STEPS INITIATIVE 🇷🇼 we transform big global goals into real change in our communities. 💪 From empowering young minds to driving grassroots action, we show that youth aren’t just the future they’re shaping the present. 🚀 #LocalYouth4SBC #YouthSDGs

From an idea in a small office in 2023 to now being 80% ready to launch 🚀 Introducing SAFETY NET 💚 Rwanda’s First Mental Health & Addiction Support App. A safe, accessible, and inclusive space for mental wellness is almost here. 🌱 #SafetyNetApp #MentalHealth #Innovation

Edu- Fun fiesta with Our Past Initiative CLUB RAFIKI was a blast! 🏀 Our STEPS INITIATIVE 🇷🇼 Founder Alain Nshimiyimana shared lessons on substance use & the power of support, not judgment. Over 1,500 youth inspired! #EduFunFiesta"

Our Founder had the privilege to join a 2-day HDI Rwanda workshop with local leaders & law enforcement in Nyarugenge on harm reduction. Lived experience teaches more than anything . #HarmReduction #MentalHealth

Mental health matters every day. This simple question reminds me to check in—with myself and with those around me. Let’s keep normalizing conversations about mental well-being, listen without judgment, and offer support when someone is struggling. Your life is valuable!

Today, STEPS INITIATIVE 🇷🇼 met a delegation from Médecins du Monde Tanzania with HDI Rwanda. We shared how we support PWUD in Rwanda and learned from their experiences. ⚠️Learning, Sharing, and Growing Together make stronger communities. #HarmReduction #PWUD

mHub was honored to participate and contribute to the People Matters Rwanda World Mental Health Day event! 💚 It was a timely reminder that everyone deserves access to mental wellbeing support. We loved seeing everyone come together to care and converse about mental health!

Mental Health & SRH 1/5 🧠💚 Sexual & Reproductive Health (SRH) and Mental Health (MH) are inseparable parts of overall well-being. When one suffers, the other is often affected too. #MindRiseRWANDA #MentalHealth #SRH