We would like to grasp something(to say or to do without careful thinking process) when we are nervous or anxious normally, and it is exactly during that time that most mistakes have been made. So, please don’t stop practicing until we are mindful enough to watch the emerging of

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Before we make any decisions, we shall all be mindful that if it is necessary to make a decision now. Because there is still one neligible， however more crucial， option more than plan A，B and C： not to make.

Remaining detached from external appearances while remaining inwardly undisturbed.

Observing right perceptions is world-transcending while clinging to those false minds or ideas is the “worldly”; Our true natures start to appear just from the moment we put “both right and wrong” aside.

Before being enlightened, “awareness and mindfulness” is the only real anchor for us to detach ourselves from being deviated from what we should be doing.

Apart from all emergences that can be sensed，it is where our true heart and nature remains---The one can sense instead of the ones that can be sensed.

If we cannot integrate mindfulness into every moment of our lives, it would likely to backslide. Practise diligently therefore.

Unattached from all you can attach to, and unattached from the "unattached"， until there is nothing you can attach to， and then unattached to that "nothing".

Study yourself .. ✨️