It’s back and can’t wait to get started again with facilitating this life changing programme. If you know someone that is struggling then let them know about it and get them signed up as honestly it can make a huge difference to their mental well-being as have seen it first hand

There are still spaces remaining for The Changing Room at Pittodrie! 🔴 Men aged 30-64. 📅 Tuesdays 2pm-3.30 or 6.30-8pm. ⚽️ Football & activities to improve mental wellbeing. Come along for FREE! Find out more here 👉 bit.ly/3X53PF0

Just finished another amazing cohort of men who are in a better place now that they have taken part in The Changing Room. Still amazed such a simple concept has such a profound impact but proud to be part of it. If you or you know anyone who may be struggling then give it a try

🔴 You still have time to sign up for 'The Changing Room' at Pittodrie! The innovative programme uses the power of football to help men improve their mental health. 📅 Starts Tuesday 16th May. ⏱️ 2pm-3.30pm or 6.30pm-8pm. Find out more 👉 bit.ly/3LvEQYr

This goal now ranks alongside John Hewitt’s goal in Gothenburg 40 years ago. Never would of thought it but now both my teams have won European trophies 🏆⚒️❤️

Fantastic support from Angus MacDonald , thanks for taking the time to speak about this life changing project that I am proud to deliver at Pittodrie.

Truly life changing project that I am privileged to facilitate and lead on. Men do talk when the environment is right and they are actually very good at it. If you feel you might need some help with your mental well-being then give this project a try

There are still spaces available at The Changing Room at Pittodrie! 🔴 Socialise, meet new people, and enjoy football whilst having access to a strong support network. 🤝 Sign up for FREE 👉 bit.ly/44sI0CM

Vacancy | Operations Manager We are looking for a positive, engaging, and ambitious leader to join our team // bit.ly/48Fvi6M

What a fantastic video, well done to all involved in creating this video 👏👏

On the same day I am delighted to say that I started with SAMH as a Community Engagement Officer as part of the North East Suicide Prevention Team after seeing the great work they do since becoming a facilitator for The Changing Room and Ahead of the Game projects.

Cohort 8 coming soon, if you know anyone who is fighting a battle or just wants to improve their mental well-being then get them to apply, it truly is life changing ❤️

"When the environment is right, and when men feel supported, they’re not just good at talking, they’re actually great at it." 💬 There are still spaces available for The Changing Room at Pittodrie! 🔴 Sign up for FREE // bit.ly/41AQd7O pic.x.com/jaaXXFmoEj

Enjoy every goal of West Ham's title-winning season 🏆 West Ham United || #UECL

This is fantastic news as I have seen first hand the positive impact that both The Changing Room and The Changing Room - Extra Time has had on the men who have attended the sessions. These projects are not only life changing but life saving.

Still so proud to facilitate this programme as I have seen the success it can have on men who attend. Men do talk and are very good at it if given the right environment