LET'S GET IT!! Your favorite 80's R&B jams on deck and ready to go!! Tune in at 3pm MST for another historic jam session! Come in, and get your #GrooveOn! Gnarly Grooves - Sundays 3pm MST - ONLY on Gnarly 101 and gnarly101.com

Another 2 hour Sunday session ready to go! The #wayback machine is on full tilt with the Very Best of 80's R&B, including a Frankie Beverly Tribute that you don't want to miss! GNARLY GROOVES - Sundays at 3pm MST! ONLY ON Gnarly 101 and gnarly101.com! Frankie Bev Tribute

CROSSING OVER!! Talking Rock music with the resident metalhead of Gnarly 101 today! Show starts at 1pm MST! TUNE IN! This should be FUN!! Big Len #gnarlymetal #80srock #80smetal #GrooveOn

Let's get this week started right....with that #groove that NO ONE else can touch!! Rick James kicks off our R&B journey in the #wayback machine! Join us for the 2 hour #getdown at 3pm MST (5pm EST) Gnarly Grooves - Only on Gnarly 101 and gnarly101.com

Big Len is back at it...and better than ever!! The #GROOVE never stops! Let jam tonight! Join the #getdown Gnarly Grooves - 3P-5P MST ONLY on Gnarly 101 and gnarly101.com

Extra SPECIAL #GROOVE today! Join me in the #waybackmachine. Gnarly Grooves - BIG LEN'S BIRTHDAY BASH!!! A 2 hour NON-STOP 80's R&B jam session! Get on the dance floor!! Party starts at 3pm MST - ONLY on Gnarly 101 and Gnarly101.com!

BACK from vacation, and BACK IN THE BOOTH!! Let's get this HALOWEEN #GROOVE session going with the Very Best of 80's R&B! Gnarly Grooves - 3pm MST only on Gnarly 101 and gnarly101.com! #gnarlygrooves #80srnb #getdown #throwbackmusic

#joeskilove #peeweesdance #oldschool #hiphop

You can't deny it! Gnarly Grooves is your FAVORITE part of your Sunday! Party starts at 3pm! Join us as we tour the Very Best of 80's R&B!! Come see what the fuss is about - only on Gnarly 101 and gnarly101.com! Stay for the #groove!! #getdown #80srnb #Funk #soul

Another week of the best #grooves to make you move!! Act like you know!! Gnarly Grooves - the VERY BEST of 80's R&B - starting at 3pm MST - only on Gnarly 101 and gnarly101.com! #getdown #soul #randbmusic

Another week, another set of the VERY BEST of 80's R&B ready to go for you and yours. It's your favorite part of your Sunday! Let the #getdown begin at 3pm today! Gnarly Grooves - Only on Gnarly 101 and gnarly101.com!! #GrooveOn

No better way to spend your Sunday... than with you weekly dose...of the #GETDOWN! Don't miss your chance to #GrooveOn! Gnarly Grooves - EVERY Sunday at 3pm - ONLY on Gnarly 101 and gnarly101.com!

Gnarly Grooves presents BACKSPIN! - A Tribute to 80's Hip Hop! Grab the Boombox as GNARLY GROOVES takes you back to your breakin' days! Get ready for 2 hours of the VERY BEST of 80's Hip Hop! 3pm start this Sunday ONLY on Gnarly 101 and gnarly101.com!

GNARLY GROOVES - THE CHRISTMAS SPECIAL!! Join Big Len as he plays all of your favorite R&B Christmas jams to get you ready for the holiday season! Party starts TODAY at 3pm MST! Gnarly Grooves - THE CHRISTMAS SPECIAL!! ONLY ON Gnarly 101 and gnarly101.com! #GrooveOn

What is "The Groove?" It's the beautiful space between the COUNT, and the BEAT...that could only be FELT....when you GET DOWN!! I LIVE in The Groove! I invite you!! Gnarly Grooves - the VERY BEST of 80's R&B! Only on Gnarly 101 and gnarly101.com - Big Len

Let's keep this #GROOVE live in 2025! The VERY BEST OF 80's R&B comes your way EVERY Sunday at 3pm! Join us....and get your #GrooveOn! Gnarly Grooves - only on Gnarly 101 and gnarly101.com!!

Gnarly Grooves - this Sunday at 3pm MST on Gnarly 101 and gnarly101.com You need a place to blast all of the best 80's R&B jams, right? I GOT YOU! Rene & Angela, The Whispers, Full Force and more!! Come on and #GrooveOn with the best from back in the day!!

The GROOVE NEVER STOPS! We got Stephanie Mills, Guy, New Edition, and a ol' school rap attack to rock today's show!! Want to hear YOUR favorite 80's R&B jam? Call 719 400 6820!! GET IN THE GROOVE!! Gnarly Grooves - Sundays at 3pm - ONLY on Gnarly 101 and gnarly101.com!

Let's GET INTO THE #GROOVE! I got jams from Luther Vandross, Chaka Khan, and more for your FAVORITE part of your Sunday! Got a request? Drop it on the page or call 719 400 6820! GNARLY GROOVES - THIS SUNDAY at 3PM MST only on Gnarly 101 and gnarly101.com! #GrooveOn

Let's GET DOWN with the #getdown! All the best jams from the best decade! Party starts at 3! Let's #GrooveOn into your Sunday! GNARLY GROOVES - TUNE IN at gnarly101.com! #randbmusic #randbsoul #80s