Was pretty happy with my score... how do you fail with 70%? What a joke #JusticeForMaso

The lack of a genuine number eight in the England team has been a shock to many, but this is not the first time Eddie Jones has opted to go left of field. Here are my thoughts on the situation. lastwordonrugby.com/2020/02/19/edd…

Your team for the penultimate BUCS Super Rugby league game of the season vs Cardiff Met RFC - go well boys! Make sure you get to Cardiff Arms Park early to cheer on the boys! Remember, no ticket no entry! 🔴⚫️

Think perspective is needed on Joe Marler ‘incident’. Surely by just watching the footage we can all see it was not aggressive, did not cause pain. So jumping to all these ludicrous assumptions is just total over-reaction to what was intended to be a humorous wind up.

"Varsity camp is like no other thing you will ever do, there is a constant buzz, I can’t wait for it." Ben Lovell-Smith sat down with @CardiffUni_RFC's Ben Edwards to discuss Varsity preparations and BUCS Super Rugby. cardiffstudentmedia.co.uk/gairrhydd/edwa……ot-at-redemption/

Some great work by the Gair Rhydd Sport team in the latest issue of Gair Rhydd 🙌 @EllaFenwick1 put together a fantastic feature on women in sport which is well worth a read. Also, shoutout to Ben Lovell-Smith with two excellent pieces. Issue below👇 issuu.com/gairrhydd/docs…

This needs to go viral 🤣🤣🤣 Not a good week for Joe Teall and his plimsoles.

BREAKING: Welsh Varsity cancelled for the first time in its 23 year history due to Coronavirus Outbreak. Full story here: 👇 cardiffstudentmedia.co.uk/gairrhydd/brea…

Disappointing but absolutely the correct decision to cancel Welsh Varsity in light of the Corona crisis. We will look after the cup for another year 😉🔴⚫️ 🏆 #Winners #WelshVarsity #TeamCardiff

"This is a real coup for the Blues, who failed to qualify out of their European Challenge Cup pool." Ben Lovell-Smith discusses what Nick Tompkins will bring to Cardiff Blues 👇 cardiffstudentmedia.co.uk/gairrhydd/nick……or-cardiff-blues/

How can others follow Alex Dombrandt from University rugby to the Premiership? By Ben Lovell-Smith lastwordonrugby.com/2019/12/07/uni…

Times are getting tough in the old Uni chat Steff @ShaneKettle

Hi guys I’ve made a video regarding the breakdown area, hopefully this is useful for players who are knew in this area of the game abd are looking to improve👍🏼 Llanishen High PE Department Llanishen RFC M&Js youtu.be/wR9ShKjGUI8

The BUCS Super Rugby player of the year vote is now open! Click on the link and get voting For Dr Thomas! @CardiffAU Cardiff University MSC Nutrition® @BridgeStreetExc Cardiff Students' Union 🔴⚫️ bucs.org.uk/premier-sports…

Outstanding field-placement, here. Next door! 😂

Howzaaaat? Excellent bowling from yours truly. Happy Ben Stokes day Joseph Jones

Give the Wanderers a vote. Top Quizzers.

Following a tough 2019/20 BUCS Super Rugby campaign, Ben Lovell-Smith speaks to @CardiffUni_RFC Chairman Edward Thompson about the new season and how the squad is building for the future. cardiffstudentmedia.co.uk/gairrhydd/Card…

🎙️NEW PODCAST🎙️ As part of our #GRSixNations2021 build up, Tom Walker and Ben Lovell-Smith looked back at one of Wales' greatest #SixNations matches ever on our new podcast series The Rewatch. Give it a listen with the link below👇 mixcloud.com/xpressradio/ga…