Great to share the field with last years 1st XV captain Boni, making me feel old mind 👀

Thank you to some of Llanishen RFC & Community Event Hub players for coming to the Llanishen RFC M&Js U15s training session this evening. lee swindlehurst George Ivins Llyr Tal Davies #oneclub

🚨1XV TEAM NEWS🚨. Last one of the year - squad selected to take on Abercwmboi RFC @Llanishen3G tomorrow, kick off 14:30 #supportthelions All Wales Sport WRU Community - Wrth galon y genedl 🔴⚫️🟢⚫️🦁🦁🦁

Merry Christmas everyone 🎄

We are currently looking for a venue this Friday for our Dewar Shield game. If any of our local clubs can help please get in touch. Your help will be very much appreciated #💙🖤

Calling all primary schools in the Cardiff area! Capitals W&G Rugby Hub have our first training session of the season this Wednesday 6-7:15pm at Llandaff North RFC! U9’s and U11’s are recruiting new players!! Kira Philpott Gethin Owen Whitchurch RFC Women Llandaff North RFC Women Quins Girls Rugby GWRFC Girls and Women’s rugby

On Sunday 27th March. We are running the Cardiff Half Marathon to raise funds for City Hospice💙 Any donations big or small would be greatly appreciated 🙌🏼💙 Donation link attached: justgiving.com/fundraising/ll… #AlwaysBlue #LHSHeartAndSole @LlanishenHS Thank you! 🏃👟

The girls reaction’s to them winning in yesterday’s final, love this 💙

Excellent day at the Llantwit Major WRU Fit Fed Fun Camp, loads of smiling faces and some fantastic skills on show throughout the day #Rugby #WRUFitFedFun Cardiff Rugby Community Foundation WRU Community - Wrth galon y genedl

Cardiff As win the Dewar Bowl #💙🖤

A massive thank you to Mr Ivins Llanishen High PE Department for a fantastic Rugby session. Year 6 thoroughly enjoyed practicing their skills and are excited for the upcoming tournament!

Thanks for coming today guys, you’ve been a pleasure to teach this summer term, wishing you all the very best in year 7!

2022 Cardiff Schools Dewar Shield squad and management #💙🖤

Yesterday was my last day at Llanishen High PE Department as a WRU rugby Hub officer as I move to a new school to become a full time PE teacher, I’ve had the best 3 years working with best colleagues and friends as well as the amazing pupils, thank you LHS it’s been a blast, much love 💙

Cardiff Schools rugby established 1902. Our 120th season is soon coming to a end. 120 years of proud history providing inter schools competitions and playing at U15 Dewar Shield National level. Long may it continue #💙🖤

🔵⚫️s Schools 2022/23 proud squad photo in front of the Peter Thomas Stand 💙🖤 #Born #Bred

Senior squad having fun in the retro’s and upping physicality in preparation for the first pre season game of the season Vs Barry 'Bombers' RFC on Saturday 🦁🦁🦁

Five points for Llanishen RFC & Community Event Hub , a couple of assists, blowing out of my sphincter after 20 minutes, and a couple of pints with George Ivins 🦁 Order is restored 👊🏼