Due to high demand we are opening more slots on a Saturday!!!

💥Top Tips For Students & New Grads From Olympic Sports Physio As part of my success series I interviewed Ben Harper the current lead physio for the Great Britain Olympic Taekwondo team. Check out his 3 top tips to make a career in elite sport! lnkd.in/d-Rg_ax

My book “Too Many Reasons To Live” is now available to pre order on Amazon or Waterstones bit.ly/TooManyReasons…

Rest is usually not best! The aim in rehab is to fix your problem and keep your training. This might mean a few modifications in the short term but we know how important keeping you fit and active is... So we will always work hard to keep you training, even when injured!

Well TYSON FURY the EVOLVE members have requested a live podcast. Do you fancy it? Let’s talk all things performance and mental health.

👏🏽👏🏽👏🏽 Rugby League Jamaica (RLJ)

💥The Perform Ready Team Is Getting Bigger! As of next week, Beth Alred joins Perform Ready. Beth will be working out of our new clinic at Rx Box (West Didsbury, Manchester) when we open our doors next Monday 12th April. #performready #manchester #manchesterphysio #physio

Would love to see a team photo of a rugby team with just their shorts on (as would many men and women for obvs reason lol) but to show how much strapping the lads have to wear to hold them together and still play the game.. It would be a huge eye opener for a few people!!

We definitely agree our #reggaewarrior ManLikeFaz deserves to be in there! What a performance against the Bradford Bulls last weekend!

➡️UPDATE: Mason Yarrow has made it to the QF 👊 He beats 2017 World Championships medalist, Vito Dell'Aquila 🇮🇹 21-10 in his round-of-16 bout. #Euros2021 #Taekwondo

💨 Higher Speed Hamstrings In this exercise the hamstrings work eccentrically ie when they lengthen... Like when you lower a weight to floor > deadlift... Or when your leg is swings through the air > running. Give it a go & any questions let us know! #performready #physio

Love getting messages like these! #performready #physio #leeds #manchester

‘’Pitch-Side Trauma - How To Keep You & Your Athletes Safe’’ [FREE Webinar] This Wednesday 12th May 2021 at 19:00 (UK Time). Register your free place > lnkd.in/g44UNHX PS. Less than 100 seats left, so do not wait around. #newgradphysio #sportsphysio #sportstherapy

We have until 11pm today to vote for our 👑 Rob Burrow Rob Burrow CBE: My Year with MND is up for the National Television Awards, vote for him in the authored documentary category 👇 #SuperLeague

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Putting this to rest! Winning ANY Olympic🏅 is incredible. I was always favored for 🥇 so 🥈🥉 would be disappointing. But if I were a projected finalist,🥉 is a win! Don’t listen to people whose only sport is stirring up shit. Regardless how many followers they have. #Olympics

This means so much JP. Not for me, but for all those who are suffering from this horrible disease. I can't express how much it effects you mentally because your mind is aware of everything it is taking away from you. Please please vote, this noise might just lead to a cure.

The English Institute of Sport is looking for an S&C Coach (to work with GB Taekwondo), part-time, £26,794 p.a pro-rata. eis.current-vacancies.com/Jobs/Advert/25… #sandcvacancies #strengthandconditioning

❤️ Valentines Day > FREE Treatments We do not think there is many better gifts than the gift of health so we are giving away... *3 FREE Sports Massage Sessions (Value £117)* To be in with a chance to win, just share this post. Winner announced next Monday- 7th February 2022)

Special nerve stretches to get your upper body ready to lift! Like muscles and tendons, nerves need to move! Here are 3 different stretches that target the main upper limb nerves - the median, ulnar and radial nerves. #performready #physio #sportsphysio #sportsmassage