Not all success stories are this dramatic… But helping you get back doing the things you enjoy the most is what we do. Even if, other people have told you there is nothing more can be done… Like in this case, that surgery is the only option! Got a problem? Give us a shout!

Here’s why (and what you can do about it)… instagram.com/p/DUQzfuLCsrW/… #performready #leedsphysio #manchesterphysio #physio #physiotherapy

We can’t guarantee your first game back post injury will turn out like this… But we will make sure you go back into feeling ready and confident!!! #performready #leedsphysio #manchesterphysio #physiotherapy #sportinjuryclinic

So what is it? Find out more here… instagram.com/p/DUiVMAninR8/…

Always great to help people with their injuries and get them back to full fitness! Need help with something yourself? Just reach out! #performready #leedsphysio #manchesterphysio #physio #physiotherapy

This week 10 years ago in 2016, we welcomed our first patient through the door. We are just as passionate about the clinic today as we were in 2016. To celebrate we have 10 Discounted Sports Massage Sessions For Just £35 usual price £45). Want one? Get in touch!

If you didn’t see Perform Ready physio Andy in clinic last week… It’s because he was in Spain with England football! ⚽️ We are proud to have physios that have this sort of experience… As we try to help as many people get back doing the things they enjoy the most!

Some shoulder ‘rehab’ exercises that are meant to help your shoulder pain… Actually make things worse! Here’s why… youtube.com/watch?v=INofcE…

Why your knee problem might not be a knee problem!!! It’s the reason that foam rolling, stretching and knee rehab won’t shift that nagging knee pain. Read more here… instagram.com/p/DVYqeysCg_z/…

Did you know that Perform Ready physio Andy is a published author? Unless you are a physio it’s probably not worth reading!!! Happy World Book Day! #performready #WorldBookDay

If you’ve tried rest and all the usual things for your knee… But it’s still a problem… Then read this! #performready #physio #kneepain #physiotherapy #knee

A couple of slots available this weekend!!! Shout if you need us! #performready #physio #leedsphysio #physiotherapy #sportsinjuryclinic

We’ve not given up the day job as physio’s to become poets. But in all seriousness... We see a big spike in injuries around this time of year. Here’s how to stop yourself joining the casualty list… instagram.com/p/DWOw0t9Cjre/…

Great to help Cassia recently get over her ankle injury… And back running, just in time for running season!!! Need some help yourself? Just reach out! #performready #leedsphysio #physio #physiotherapy #sportsinjury

This can feel counterintuitive at first... But sometimes it’s what you need to make progress, perform better and stay injury-free. Learn more here… instagram.com/p/DWgeCMuiqlW/…

Here’s some help… instagram.com/p/DW129fOistl/…

Nothing better than helping people get back doing the things they enjoy the most! 💪 #performready #leedsphysio #leedsphysiotherapy #sportsinjuryclinic #leedsclinic

Low back pain can stop you in your tracks!!! 80% of people Worldwide will get lower back pain, but despite the prevalence, there’s so much conflicting advice. Here’s 3 of the biggest misconceptions (and what to do instead)… instagram.com/p/DXE1oIhinoq/…

Here’s some simple strategies to help you out… instagram.com/p/DXWjg0jihC_/… #physio #physiotherapy #leedsphysio #performready

Not so long back, Jamie had to halt his London marathon training due to injury, coming to see us in the clinic. After a bit of help, he was back running in no time. A great guy, doing great things, for a great cause!!! Well done to Jamie and all our other marathoners! 🏃‍♀️ 🏃‍♂️ 🏃