Please help Hamish reach his fundraising goal Teenage Cancer Trust LEGO

"The more movement you do, the better that can be for your wellbeing." Here's Biya, from #Oldham Healthy Minds, talking about the benefits of getting out in nature - and a course to help with low mood or anxiety. #MentalHealthAwarenessWeek #MHAW2021 Oldham Council @oldhamcares

Sad but lovely afternoon in Alexandra Park today doing Goodbye letters (and an imaginary interpretive dance) in the last CAT-GSH Supervision #psychologicalwellbeingpractitioners #pwps #penninecarepeople #healthymindsoldham Pennine Care NHS FT ACAT Catalyse-CAT The University of Sheffield

A success story from Oldham Healthy Minds👏 They’ve passed their recruitment target for a cognitive analytical therapy (CAT) vs behavioural therapy (CBT) trial with @SheffieldUni. It looks at whether having a choice of treatment helps people with anxiety complete their therapy.

For anyone interested in more detail about the CAT-GSH trial, take a look at this page on our public engagement resource #CognitiveAnalyticTherapy #CATEvidenceBase #EABCT2021 #CATinIAPT engage.acat.org.uk/cat-through-ot…

Our Healthy Minds services provide talking therapies to help with low mood, stress, anxiety or depression. We're here to help, please visit our website and make a referral if you need us. This recent feedback was sent in about Brett, one of the therapists from our Bury team.

Our Great Big Thank You Week starts today, to celebrate our achievements and show appreciation for each other. We’ve been collecting shout outs on a message board, so please take a look and leave a message for our staff or colleagues: kudoboard.com/boards/ex1NV7gL #PennineCareThanks

“I felt listened to. My therapist was so good with me and in tune with what I needed.” Great to hear this from Oldham Healthy Minds👍 Healthy Minds are our talking therapies, which help with low mood, stress, anxiety or depression. Refer yourself at: penninecare.nhs.uk/healthyminds

Do you struggle with anxiety, low mood or stress? SilverCloud is an online programme that can help. Therapists from Healthy Minds will give you feedback, as you work through at your own pace. Choose your borough to sign up: penninecare.nhs.uk/healthyminds

Just a week left to book on to the long-awaited annual conference for ACAT members - join a host of colleagues & friends inc Richard G Wilkinson @lorrainafied Angela Coshland Steve Potter Caroline Dower CharB Mel Simmonds-Buckley Niall Power @cfernyhough Steve Jefferis #ACATconf22

Great time in Newcastle presenting CAT-GSH vs CBT-GSH patient preference trial #ACATconf22 Thanks for being so welcoming ACAT Pennine Care NHS FT #penninecarepeople #healthymindsoldham

Wray at al 2022: The acceptability of cognitive analytic guided self-help in an Improving Access to Psychological Therapies service #IAPT #PWP #GSH #CognitiveAnalyticTherapy cambridge.org/core/journals/… CharB Mel Simmonds-Buckley Vikki

Looking forward to Friday to co- present this ! #penninecarepeople Mel Simmonds-Buckley BABCP BABCP Low Intensity SIG

Brilliant day at Friday’s symposium sharing CAT-GSH vs CBT-GSH patient preference trial. Also managed a bit of sight seeing #BABCP2022 #ACAT #PennineCarePeople #HealthyMindsOldham Mel Simmonds-Buckley Niall Power

Automated Detection of the Competency of Delivering Guided Self-Help for Anxiety via Speech and Language Processing - another paper related to the CAT-GSH vs CBT-GSH patient preference trial via Niall Power CharB Vikki & others mdpi.com/2076-3417/12/1…

Just so you know who I am. Pennine Care NHS FT

Finally after all that hard work! Proud of us all Pennine Care NHS FT #PennineCarePeople #NHSTalkingTherapiesOldham

Come and join Talking Therapies Oldham at Alexander Children's Centre: Friday 13th October for tea and talk. Let us know how you look after your mental health. Give tips to other parents, some space for yourself and if you don't want to talk - we have cake! Pennine Care NHS FT

When you’re diagnosed with a condition like tinnitus, mental health matters. Our report highlights that despite wanting mental health support, referrals aren’t happening. Shockingly, just 1 in 20 had been referred for CBT. #struggleforsilence #silentstruggle #TinnitusWeek

Need we say more....? Our free talking groups are open in 180+ locations and online from 7pm on Monday Come along, or tell a man in your life ❤️ Locations available online, feel free to email [email protected] with any questions!