Everyone knows how crucial it is to get morning sunlight. Huberman said it and now everyone follows without question. No doubt, sunlight exposure is a top natural method for improving health. But no one ever told us the science behind it. Thus, let me introduce you to the

People really do be giving mind write-access to bad-tasting water

i feel all this stuff that wants to be built, and i don't feel like it wants to be built in the way i'm used to

turns out adults really like to play with baby toys

I have the most incredibly sweet wife and friends. They care so much and help me in my moments of darkness and confusion

I was really in need of support and friendship and probably just some witnessing while in my hole yesterday. Thank you. I’m feeling a bit better now. I hope to connect more in the months to come

Playing scrabble with three letter words at my parents last night

I’ve been in analysis paralysis for so long - where to live - what to work on - how to heal - when to baby

What’s it like to have wisdom teeth?

So I just had a strange night in Shasta. I stayed at the Shasta Inn and in the middle of the night my WiFi and 5g stopped working. Still bars just not working. So I pull out my EM meter and it’s basically 0. It’s pretty much never 0.

do we need the internet or does it need us? at the very least smoke signals do still work. this isn't being pedantic. there is very little trail of where and what these words are moving through. that didn't used to be a concern in the ancestral environment