This is what it looks like at the beginning of your throwing session!!! 1) UPHILL Angle 2) Effortlessness 3) Athletic 4) Loose/Relaxed Arm Action 5) Loose/Relaxed Body 6) Loose/Relaxed Mind Freedom prior to Aggression. Athlete > Mechanics

Brock Purdy on how playing baseball helped him develop into the quarterback he is today.

Head Coach @CoachArch06 of USI Baseball covers different med ball training drills that teach infielders to use their legs and get down to the baseball. Watch the drill clip here: bit.ly/3D7GjQn

Freddie Freeman talkin staying inside, boring BP, keeping his strength strong, posture & path. #TalkinBaseball

I'm still one of the biggest fans of LONG TOSS and how it helps: Arm Strength, Arm Endurance, feel for Command & Extension, Body Control & Lower half Syncing.. Who's on my same page?? 🙌⚾️

Picked up some New Jerseys. Look good, feel good, play good.

Long toss tips: • Massage arm on the way out • Throw with an arc • How easy can you reach your partner? • Crow hop off back leg starting at 90’ • Pulldown on way in Most throw too hard too early. Prepare the arm first. Anything else Jaeger Sports? FLATGROUND Pitching

Huge S/O to Tony Abbatine 4 writing such an innovative article in Baseball America about the connection between #Meditation & #LongToss 👍😎. So enjoyed our time buddy. Thx for sharing this w/ the world, and thx to JJ Cooper #BA 4 publishing it! Article: baseballamerica.com/stories/column…

Nelson Cruz talks tee work. #TalkinBaseball

Ryan Brownlee ABCA I was watching GSW Baseball on YouTube, the camera remained on while the team worked on the field post game. Baseball (maybe softball) is the only college/high school sport I can think of where the team works on the field they just played on.

Dave Roberts is simply inspiring. "Find out how to love practice, enjoy it, love it, love the grind...and ask yourself, are we in, or are we out, every single day" If ur a Coach, highly recommend playing this at your next Practice. If ur a Player, great reminder... #AudioGold

Don’t be overwhelmed by the goal. Just do the work each day to get a little better. Consistency creates progress. 🪵🪓

Habits become outcomes. If you want a better tomorrow, build better habits today.

When you choose to play baseball, you choose to play the most difficult, self esteem destroying sport on the planet. It will reveal much about your makeup and will also help develop stronger personal qualities over time. Champions know we grow more in adversity than comfort. It’s

perfection🤌 #OurStandard | #GoPokes

Re Previous Post -- "Arc" Long Toss is not just about throwing far...it's about throwing HIGH. Progressively higher ARC on the way out promotes OPTIMAL ROM, which is what provides more elasticity, freedom & EXPLOSION. More Arc = More Velocity #1Arm, #1Career FLATGROUND Pitching

The Road to MSU has officially started! Good luck to all the teams kicking off their season! #RoadToMSU #MHSBCA2024