I have been telling athletes this for a while! After this years football season maybe some of those who are just going to focus on football will believe me!

Preseason 3 week phase starts Monday! Spread the word! Come ready to work 3 hours each week! #🐻⬆️ Coach Kyle Morse Samson Bailey Chrisman XC Flip Courter Coach B. Spread Love 🔥🔥🔥🔥🔥

Tyler Rathke @SpecSportsKC Black Squirrel Bob Buckley Black Bear Diner Watson Chapel Athletics Bill Althaus Chrisman XC Coach Kyle Morse Coach B. Samson Bailey Flip Courter @MoMileSplit As we wake up to Frigid temps this morning...we will soon be basking in the heat and hot turf of the Summa! A few pics from last year to warm up the Spirit.

Well KC BBQ isn't southern BBQ 🤷🏼‍♂️. It's so good it's in its own category, AKA the 🐐 category.

Watching high school track athletes jump 18-21 feet hitch kicking might be my biggest pet peeve in track 🤷🏼‍♂️

Spitfire needs deleted from apex. Makes the game not fun.

"Nutritionist" needs to be a legally protected title that can only be claimed by those with formal nutrition degrees (RD's, MS, PhD's ect). I am increasingly concerned with the # of my patient's w/ cancer who are given bad diet advice by "nutritionists." #nutrition #medtwitter

Very few will actually be elite because track in Hs still overlooks the weight room. Adam Parsons did an amazing job with so many of us.

Why is transferring high schools becoming something we praise and encourage? You earn my respect by building something not running from it 💯

The last two years has been about putting concrete. Now that the foundation is poured, it's time to build the mansion.

I'm going to cry when he hits 700

Talked to an athlete I use to work with extensively to keep in games. His new college program “is using Reflexive Performance Reset and it’s been a game changer” keeping him healthy! • The tools our students at WC are given are taken for granted but I continue to share how it can change lives!

Dear professional LoL players, Unless your name is Karsa, quit playing Vi jungle. She's dog water and provides nothing to a team.

The highest percentage of participation within the groups win a pizza dinner after practice next week!! 👀 • Friday 3/3 2:40PM be there be colorful! • LETSSSSS GOOOOOOOO!!!! ClayPolson 🏈 Jeremy Wardlow David Warnex Coach Kyle Morse Samson Bailey Coach B. #🐻⬆️

According to TrackingFootball, 233/262 (88.9%) of the draft picks selected in the 2022 NFL Draft were multi-sport athletes in high school, while 180/262 (68.7%) participated in track & field. THIS IS NOT A COINCIDENCE!

Let's try something new. 10 Likes/RTs, and we post the top plays from today's #LCS slate!

So incredibly blessed to have such a great staff and group of people to work with everyday. Makes being a head coach a lot easier! Jeremy Wardlow David Warnex Coach Kyle Morse ClayPolson 🏈 Coach B. Samson Bailey WC Track and Field

We’re giving away 2 Chiefs tickets for the preseason game on 8/26! Tickets are In the Penthouse Suite! Full bar and food included! For a chance to win: -Retweet this tweet -Follow us We’ll pick a winner on Friday 7/28!

Uncle Cocktail 1 hour south of Kansas City 500 ft from I49. SWOPES DRIVE IN. Rich hill, Mo. I serve the best burger in the state. Probably the Midwest. I’ll put it up against any. Did I mention the best homemade Susie q?? Fresh beef never frozen.

Best burgers and Susie's you'll eat in your life! Can't forget the ice cream either!