Check out this blog on bipolar. It gives a great perspective on what it’s like to live with it!

Instagram posts. Interviews. Police reports. With a forensic eye, Kathleen Hale reconstructs the final days of Gabby Petito’s life—and her death at the hands of Brian Laundrie. vntyfr.com/03NXkmC

Interesting....Gymshark opens a Barbershop. The barbers are trained in mental health.

It's really important to check in on other's mental health.

Climate anxiety is real. Recent studies have found that an increasing number of young people feel hopeless about the future due to concerns about the environment. National Geographic nationalgeographic.com/environment/ar…

Want to know how to ease climate anxiety? Take action. Even small things matter. Knowing that you are doing something can help you feel more hopeful about the future.

Yes! Our mental health is just as important as our physical health.

I love this! ❤️

Have you heard of stress addiction? Do you think it's a real thing? Can people crave stress? Giddy getmegiddy.com/stress-addicti…

What Grieving Small Function Loss can Mean for those with Disabilities John Loeppky Great article! verywellmind.com/grieving-small… via Verywell Health

Haha 😅

Gladly! #WorldMentalHealthDay

One of my favs on this list is "1-800-273-8255" I remember when this song came out a couple of years ago. I read a study later that said it likely prevented hundreds of deaths💚 billboard.com/lists/mental-h…

Build your life more around what brings you purpose, and less around what soothes your fear.

So true!

This dance choreography is one of my favorites. It's powerful from a mental health perspective. It shows what it’s like to struggle with mental health and addiction issues. youtu.be/b9snGgsLBtE?si…

I just designed a new website. What do you guys think of it? It took forever, and I mean forever, but I am really proud of it. Check out the link in my bio and let me know what you think. I'd love your feedback. ❤️ emilyrmendez.com

Therapists, should you “fire” a client who threatens you? The answer is yes! Check out this blog post to learn how to do it ethically. upheal.io/blog/how-to-et…

We need to discuss this common symptom of bipolar disorder: rtor.org/2025/01/06/und…