It's a great day to be a Cardinal! The SVSU Track & XC men's and women's cross country teams placed third and second overall at the GLIAC Championships! #BeaksUp #RedSmoke

Not ready for the spook I’m bout to have when I fail my exam on HALLOWEEN

Jenna just called me and asked me if I had left yet because she was scraping the snow off her car with a can .... #happywinter Jenna Pepper

What happened to Mary Cain was worse than I feared. This story is familiar to thousands of girls and young women in sports. It has to STOP. Thank you for your bravery Mary. #TimesUp nytimes.com/2019/11/07/opi…

When someone asks me how I’m doing during the school year

2019 #D2WXC & #D2MXC Championships| Saturday Nov. 23 Men’s Teams & Individuals🏃‍♂️ GVSU Track and Field @MTUCCNSTF D. Brown - SVSU C. Stimpfel - SVSU B. Eves - UWP Women’s Teams & Individuals🏃‍♀️ GVSU Track and Field @MTUCCNSTF SVSU Track & XC Wayne St. U. T&F CC K. Etelamaki - FSU 🔗bit.ly/335AiPi

What an incredible group of young men and women! CarLee and Dayton both cap the seasons as All-Americans and the Lady Cards obliterate their ranking to finish Top 20! #SVSUXC #RedSmoke #BeaksUp #SVSU

damn this weather really couldn’t have been a better representation of how exam week is gonna go lmao

If this doesn’t indicate how exam week went then idk

Here’s to the ones who put on their shoes when it’s too cold, too hot, too early, too late; who slip out the door for a moment that can be their own; who take a deep breath in the outside air and feel more like themselves. Everybody won’t get it - but it’s not for them.

Well we all learned that 4 steps isn’t a football move.. Now I understand why punters and kickers aren’t considered football players. Makes so much more sense now.

➡️SAAC MEMBER OF THE WEEK Kaitlyn Cavallo Kaitlyn Cavallo Cross Country and Track 🏃‍♀️ Senior 🎓 Clarkston, MI Community Service Chair 🤝 Nursing 💉

There are just a few days until 2/2 for SVSU, a SUPER weekend to support SVSU Athletics! Give Today. Help Cardinals win. #WeGive #WeCardinal #SuperWeekendforSVSU ow.ly/jFAD50y91YW

everyone is a NARP now and if u don’t know what a NARP is then you have always been one

WELCOME TO THE 2020 SV’S‼️Live from quarantine‼️ emily barker svsuathletics GLIAC SVSU Cardinal S&C

Is it sad that I keep track of time via HGTV these days? Like oh they’re revealing another house so an hour must’ve passed

Congratulations to 2020 SVSU Athletics Graduate Kaitlyn Cavallo! (Kaitlyn Cavallo) Sport - SVSU Track & XC Major - Nursing

CITIUS MAG “Bourbon IS whiskey, Larry”