Aberaeron 10k completed! Celebrating 2 years of being alive post beast cancer diagnosis. A great run, well organised & fantastic support. A much needed boost to my wellbeing 💕 #breastcancer #running #charity #JGHRPledge

I’m part of a writers group in Lampeter & we’re having a get together in December at the beautiful Falcondale. All welcome. Would be lovely if you could come along Kiran Sidhu 🤞 #writerscommunity #local #ceredigion

When the going gets tough, we keep rising with the support of those who care. Monday was tough for me, but my friends reached out and helped me through my silent tears #forevergrateful #friends #shekeepsrising #speakingaloud #poetry

I’m recording a Welsh language stand up show in Carmarthen tonight. 11 tickets left for 8pm, 33 left for 6pm. Os y’ch chi yn yr ardal, dewch lawr. Gewn ni sbort. theatrausirgar.co.uk/en/shows/elis-…

This one is about my Mam. I’m so lucky to be compared to her💕 #poetry #motherlove #mam #speakingaloud #poetrycommunity #thoughts

#StormBert #storm #sad #devastation #speakingaloud #poetry

My 15 year old granddaughter needs your help. Please complete her questionnaire on breast cancer. #breastcancerawareness Macmillan Cancer Support Breast Cancer Now Prevent Breast Cancer Tenovus Cancer Care / Gofal Canser Tenovus Thanks Cancer! forms.office.com/Pages/Response…

#StormDarragh #StormDaragh #StaySafe #poetrycommunity #poetry

In 5 weeks time I’ll be running Llanelli Half Marathon for the cancer group I helped set up during my own journey. Here’s the link to donate if you can #CancerAwareness #Cancer #bekind #getitdone justgiving.com/crowdfunding/c…

It’s so frustrating that waiting times are still no better. 2 years ago I had to push for cancer treatment - we deserve better! Thank you Cambrian News for your continued support. Macmillan Cancer Support Tenovus Cancer Care / Gofal Canser Tenovus Welsh Government Eluned Morgan #screeningssaveslives #JGHRPledge

Getting some rebalance classes in ready for my half marathon challenge in February cause funds for my cancer group CHILL - Cancer Help In Local Lives 💜 Here’s the link if you can donate justgiving.com/crowdfunding/c…

Dydd Santes Dwynwen hapus ❤️💞💘💖💝💜💌 Today is Saint Dwynwen’s Day - a day for Welsh lovers. Far better than Valentine’s Day 😉 My special poem to help explain the story ❤️💕❤️ #dyddsantesdwynwen #Welshlove

Volunteering at Llanerchaeron parkrun day #5kyourway #parkrun parkrun UK parkrun Cymru

Perhaps listening to Elis James & Generic Nodge whilst running the lanes isn’t a good idea. Shouting “come on Elis you’re better than this” during Cymru Connection nearly gave a farmer a heart attack 🙈😂 #carmarthenshire #running #cymruconnection

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Someone told me today “cancer doesn’t care”. That’s so true, but there’s always someone to listen and support. Macmillan Cancer Support Tenovus Cancer Care / Gofal Canser Tenovus Thanks Cancer! #CancerAwareness #cancer #speakingaloud

Match day for a Swansea City fan isn’t fun at the moment. #SwanseaCity #tryingtokeepthefaith #football #speakingaloud Swansea City AFC Elis James Kev Johns MBE

My poem for #WorldCancerDay #CancerAwareness #jghrpledge Thanks Cancer! BBC Radio Wales

#ValentinesDay #Valentines #SelfLove #Loveyourself #speakingaloud #poetry #writing #thoughts

Ada, 11mths Cane Corso, kind & sensitive. Dog friendly Needs home with: 🐶large breed experience 🐶adults only/with older kids 🐶patience, offering positive training & reassurance 🐶calm, well-mannered dog greenacresrescue.org.uk/find-a-pet/dog… #k9hour #rehomehour #TeamZay #Pembrokeshire