3 new 5k Your Way, Move Against Cancer groups in 🏴󠁧󠁢󠁷󠁬󠁳󠁿launched today. Welcome / croeso Pontypridd parkrun Nant y Pandy parkrun Brynamanparkrun. Thanks so much to the volunteers. Diolch i’r gwirfoddolwyr. RCGP Cymru Wales Royal College of Nursing Wales Eluned Morgan Cwm Taf Morgannwg University Health Board Betsi Cadwaladr Hywel Dda UHB I Run Wales

Please share. Rhannwch os gwelwch yn dda. #loveparkrun #caruparkrun fb.watch/pKnZuaNltn/?

Thanks Swanseabayparkrun diolch yn fawr! Supporting plans for a new 5k Your Way, Move Against Cancer group in February. Good luck to Nant y Pandy parkrun Pontypridd parkrun & Brynamanparkrun for their launches on 27th Jan. Cancer care at your @parkrunuk? More details here 5kyourway.org

Congratulations! Llongyfarchiadau!
Participation in 🏴󠁧󠁢󠁷󠁬󠁳󠁿 last weekend (finishers + volunteers) exceeded our pre pandemic peak.
parkrun UK Sport Wales Welsh Athletics RCGP Cymru Wales John Griffiths MS Eluned Morgan Sir Frank Atherton Mind Cymru Macmillan Cancer Support Alzheimer's Research UK
#loveparkrun

These 7 ways to beat January blues can be enjoyed at 51 5k parkruns & 20 junior parkruns in Wales. Walk, jog, run, volunteer or spectate as part of your New Year’s resolution. #loveparkrun 🏴󠁧󠁢󠁷󠁬󠁳󠁿 #caruparkrun

It’s International Volunteer Day. Thank you to all our volunteers! Diolch i'n holl wirfoddolwyr.
Over 64,000 volunteering instances in 🏴󠁧󠁢󠁷󠁬󠁳󠁿 in the last year! Sport Wales Welsh Athletics RCGP Cymru Wales Mind Cymru

A warm welcome on a cold still morning at parkrun.org.uk/conwynatureres…. Wonderful quote from a junior pointing at Cadw Conwy Castle. “That’s my castle, you know”. Longyfarchiadau Nick for 100 volunteering appearances.

Does neb byth yn y safle olaf yn Junior parkrun. Nobody is ever in last place at a junior parkrun (no matter how hard it rains ☔️) Da iawn!
Plas Newydd NT/YG parkrun UK Welsh Athletics

100th #parkrunpractice in 🏴󠁧󠁢󠁷󠁬󠁳󠁿. Croeso Sully Surgery! blog.parkrun.com/uk/2023/10/26/…
GP practices can register on the @RCGP website here. volunteer.parkrun.com/principles/par…

Gweithio tuag at Gymru hapusach ac iachach ar #DdiwrnodIechydMeddwl wrth i ni chroesawi Eluned Morgan Jeremy Miles John Griffiths MS Sir Frank Atherton Fiona Kinghorn Alzheimer's Research UK Jess Williams @jwiliams1500 Karen Penny 5k Your Way, Move Against Cancer i'n digwyddiad yn y Senedd

Working towards a happier, healthier Wales on #WorldMentalHealthDay with a walk/run with Eluned Morgan Jeremy Miles John Griffiths MS Sir Frank Atherton Fiona Kinghorn Alzheimer's Research UK Jess Williams @jwiliams1500 Karen Penny 5k Your Way, Move Against Cancer

Congratulations Elaine, for her 400th parkrun. She started running at the age of 67 in 2010 at Cardiff parkrun has run 306 Newport parkrun & 50 Riverfront parkrun participated in 10k & half marathon races staged by R4W 🏃🏴󠁧󠁢󠁷󠁬󠁳󠁿. She’s also volunteered 216 times mainly Newportjuniorparkrun

🏃Less than 48hrs to go! 🏃

Head to your local parkrun on Saturday the 26th August to participate in a national celebration of social running to mark the end of the Run Wales Relay of all parkrun events in Wales!

Run, jog, walk, volunteer, tag us & share your celebrations!

Thank you to all of the 400+ runners and walkers (and the volunteers!) who turned out in Newtown and Builth Wells over the last two Saturday Parkruns to celebrate #NHS75 . There was an amazing community atmosphere at both Parkruns. Da iawn! parkrun Cymru