It's important to make our home environment a place that cues safety to our nervous system. This will send signals to our body that the stress is not constant, and that the nervous system can stabilize.

Would this count as chaos, distraction and seeing through the shrapnel?

Excited to reveal the Saracens Amateur RFC DNA 🧬 Using key mastery language to guide & inform coaching, session design and all coaching craft to support player development through a purposeful sequence of learning. Can’t wait to see this in action across all age groups. 🖤❤️

Rugby shirt noted.

Infectious disease visits a fish market

The Yankees have named Sean Casey their new hitting coach, which means it's the perfect time to share the video of when he got thrown out at first on a base hit to left field.

I wish more people knew healing the nervous system is about being still. Laying in the sun. Being present while you eat your food. Listening to the sounds of nature. Letting your imagination run wild. Instead of more routine, the body needs less.

Passport worker - We're gonna need the baby to sit on the chair for the photo. Dad - She won't let me put her down. Passport worker - You're gonna need to figure something out if you want a passport picture. Dad - I got an idea...

"Nobody at Virginia will ever move on from what happened, but they will move forward with their heads held high and their hearts full 𝙥𝙡𝙖𝙮𝙞𝙣𝙜 𝙛𝙤𝙧 𝙇𝙖𝙫𝙚𝙡, 𝘿𝙚𝙫𝙞𝙣 𝙖𝙣𝙙 𝘿'𝙎𝙚𝙖𝙣." #UVAStrong

Mike Hollins led Virginia out of the tunnel before today's game🧡 Hollins is playing in his first game since he survived a gunshot wound in an on-campus shooting that took the lives of three of his teammates.

Athletes: Practice with Purpose. Before you get back on the field on this Monday, take 56 seconds and watch.

Go to university to make more money in your career. Play in tournament. Win money. Forefeit money to protect eligibility at university, which you're attending to make money in your career.

The age old debate. Rugby vs NFL.

Here's what it's like to grow up with emotionally mature parents:

On the latest podcast, don’t miss @ReedGalen’s wide-ranging conversation with Guardian US’s Martin Pengelly about his new book, BROTHERHOOD: WHEN WEST POINT RUGBY WENT TO WAR. Listen Here: podcasts.apple.com/us/podcast/whe…

This but for all sports. A multi-time state HS champ told me to always end your youth season early. “Keep it fun, keep them wanting more, and keep them out of cold weather! Everyone is miserable and they learn to hate practice.”

It’s always so laughable when Tommy Tuberville talks about the sanctity of college football.

the 120th and final episode of 60 SONGS THAT EXPLAIN THE '90S is on semisonic's "CLOSING TIME" and i maybe get a little emo about it open.spotify.com/episode/6kJoAF…

The Resurrection, by Dieric Bouts, 1480, 📸 by FRAN