Chris Washburn, PhD (@drchriswashburn) 's Twitter Profile
Chris Washburn, PhD

@drchriswashburn

Dad of 3 | Head Coach Union Co. Rugby Women | BS Chemistry @EastCarolina '99 | PhD Pharmacology @UVA '04 |#BeatEmDown

ID: 481452822

calendar_today02-02-2012 19:35:24

5,5K Tweet

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Dr. Nicole LePera (@theholisticpsyc) 's Twitter Profile Photo

It's important to make our home environment a place that cues safety to our nervous system. This will send signals to our body that the stress is not constant, and that the nervous system can stabilize.

Saracens Amateur RFC (@saracensarfc) 's Twitter Profile Photo

Excited to reveal the Saracens Amateur RFC DNA 🧬 Using key mastery language to guide & inform coaching, session design and all coaching craft to support player development through a purposeful sequence of learning. Can’t wait to see this in action across all age groups. 🖤❤️

Excited to reveal the Saracens Amateur RFC DNA 🧬

Using key mastery language to guide & inform coaching, session design and all coaching craft to support player development through a purposeful sequence of learning.

Can’t wait to see this in action across all age groups.

🖤❤️
Thomas Carrieri (@thomas_carrieri) 's Twitter Profile Photo

The Yankees have named Sean Casey their new hitting coach, which means it's the perfect time to share the video of when he got thrown out at first on a base hit to left field.

Dr. Nicole LePera (@theholisticpsyc) 's Twitter Profile Photo

I wish more people knew healing the nervous system is about being still. Laying in the sun. Being present while you eat your food. Listening to the sounds of nature. Letting your imagination run wild. Instead of more routine, the body needs less.

Yair Menchel (@yairmenchel) 's Twitter Profile Photo

Passport worker - We're gonna need the baby to sit on the chair for the photo. Dad - She won't let me put her down. Passport worker - You're gonna need to figure something out if you want a passport picture. Dad - I got an idea...

Passport worker - We're gonna need the baby to sit on the chair for the photo.

Dad - She won't let me put her down.

Passport worker - You're gonna need to figure something out if you want a passport picture.

Dad - I got an idea...
Virginia Cavaliers (@virginiasports) 's Twitter Profile Photo

"Nobody at Virginia will ever move on from what happened, but they will move forward with their heads held high and their hearts full 𝙥𝙡𝙖𝙮𝙞𝙣𝙜 𝙛𝙤𝙧 𝙇𝙖𝙫𝙚𝙡, 𝘿𝙚𝙫𝙞𝙣 𝙖𝙣𝙙 𝘿'𝙎𝙚𝙖𝙣." #UVAStrong

ESPN (@espn) 's Twitter Profile Photo

Mike Hollins led Virginia out of the tunnel before today's game🧡 Hollins is playing in his first game since he survived a gunshot wound in an on-campus shooting that took the lives of three of his teammates.

Call me Keir (@rugby_str_coach) 's Twitter Profile Photo

Go to university to make more money in your career. Play in tournament. Win money. Forefeit money to protect eligibility at university, which you're attending to make money in your career.

The Lincoln Project (@projectlincoln) 's Twitter Profile Photo

On the latest podcast, don’t miss @ReedGalen’s wide-ranging conversation with Guardian US’s Martin Pengelly about his new book, BROTHERHOOD: WHEN WEST POINT RUGBY WENT TO WAR. Listen Here: podcasts.apple.com/us/podcast/whe…

Andrew Ryland (@adrcoachdev) 's Twitter Profile Photo

This but for all sports. A multi-time state HS champ told me to always end your youth season early. “Keep it fun, keep them wanting more, and keep them out of cold weather! Everyone is miserable and they learn to hate practice.”

rob harvilla (@harvilla) 's Twitter Profile Photo

the 120th and final episode of 60 SONGS THAT EXPLAIN THE '90S is on semisonic's "CLOSING TIME" and i maybe get a little emo about it open.spotify.com/episode/6kJoAF…