BALANCE
@BalanceLDN
Inspiration and honest advice to help busy people live a happy, healthy and balanced life. #LiveWell
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https://balance.media/ 13-10-2014 09:38:21
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It's time to kick fear to the curb and get in the game. Here's how to swap dread for determination in the gym… #gymanxiety balance.media/combating-gym-…
Don't give that inner critic too much power.Remember, at the end of the day, you're only competing with yourself, so live free and make mistakes. It's all part of the journey! #live #progressnotperfection #innercritic #journey #yourjourney #selflove #selfconfidence #balanceldn
April is stress awareness month. We’ve got a host of wellbeing updates to share in the coming weeks, starting with the vagus nerve & its impact on stress. Visit our Instagram page for more
#april #stress awarenessmonth #stress relief #stress #mindfulness #wellness #balanceldn
The past few years have tested our nerve as well as our wellbeing, but a new year brings fresh hope… #wellnesstrends balance.media/13-wellness-tr…