@appcardiogram : This week, aim for gentle wins, not perfect days. Need some ideas? Try: ✓ A short walk outside ✓ Logging your sleep for consistency ✓ Drinking an extra glass of water ✓ Opening Cardiogram to reflect on your progress Progress doesn’t need to be loud. It just needs to be steady • TwiCopy

Cardiogram

@appcardiogram

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Clinically-validated heart health monitoring app. Works with Fitbit, Garmin, Apple Watch, and WearOS by Google.

ID: 3158071445

linkhttp://www.cardiogram.com calendar_today12-04-2015 00:48:07

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1,1K Followers

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Cardiogram

@appcardiogram

4 months ago

This week, aim for gentle wins, not perfect days. Need some ideas? Try: ✓ A short walk outside ✓ Logging your sleep for consistency ✓ Drinking an extra glass of water ✓ Opening Cardiogram to reflect on your progress Progress doesn’t need to be loud. It just needs to be steady

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