Is spotify crashing for anyone else this morning?

Friday morning sender. Sincopat open.spotify.com/track/536lhUkX…

“You have comfort. You don’t have luxury. And don’t tell me that money plays a part. The luxury I advocate has nothing to do with money. It cannot be bought. It is the reward of those who have no fear of discomfort.” — Jean Cocteau

When you have success, be extra wary. When you are angry, take no action. When you are fearful, know you are going to exaggerate the dangers you face.

The gym, long walks, and a personal project that you can pour your heart into will solve most of your problems.

This video visualization of the depth of our oceans is mesmerizing…

You need to focus your energy. Meaningful goals. Promising side projects. Results-generating tasks. The world is more distracting than ever. If you don't protect your attention at all costs, your energy will be drained and you'll think that's your 'normal' state of living.

New podcast up with Darryll Fish open.spotify.com/episode/66UR2h…

"Feel the fear in your body without reacting to it. Fear is just an energy in your body. It cannot hurt you if you do not run from it.”

happy space hat sunday ❤️🛸