I go to the mountains to stare fear in the face. I want to be an example to my kids, and enhance my courage to lead. #elanorroosevelt #motivationalquotes #leadership #leadershipdevelopment

“Sickness is an impediment to the body but not to the will unless the will wants to be impeded. Lameness is an impediment to the leg, but not to will. If you tell yourself this every time, you will find the impediment is to something else but not to yourself.” Epictetus Climb on

I’m a ⁦⁦Starbucks⁩ fan & find it interesting that ⁦Howard Schultz⁩ created it to serve quality coffee in the Third Place experience now it wants to serve more sugary drinks via drive thru. “Starbuck Is Rethinking Almost Everything…” apple.news/A6ka6cUgLSEWZc…

"It's powerful to see people driven by loss to do something meaningful. I think if more people took it upon themselves to create somethhing from their loss, rather than to lose themselves in it, the world would be a much better places." Anastasia aka Anastasia Bendebury Ph.D

On this day that we take a break from laboring, remember the words of Aristotle “This is the main question, with what activity one’s leisure is filled.” Just as we are mindful of working so much and effectively, also be mindful what you do on your days of leisure. #optoutside

The hardest part of doing what I do in my life is explaining to people what I do in my life. Props to Team @wearesubkit for helping me tell my story. gosolo.subkit.com/andrew-buerger/

So said a mom at my son’s Saturday 3:30pm youth football game: “I need to drink wine to relax. I don’t want to pop pills. And I’m not good at yoga.” Kinda hard to argue with that!

Cusa Coffee Review youtu.be/1FmEH20sIw8 Cusa Tea & Coffee from the Jodi's Climb 4 Hope #r2r2r of the Grand Canyon. #coffee

If you’re on the verge of skipping a workout, consider what you could change about said workout (duration, exercise selection, etc) that would make it feel doable, then do that. 10 min of your fav exercises is infinitely better than 0 minutes of the workout you skipped.

Anyone running or thinking of running Baltimore Running Festival? Here's a little inspiration: Cheryl Hile is running her 70th marathon. She's run one on every continent within a year. She has MS. Please don't let obstacles get in your way. The obstacle is the way. anchor.fm/itstheclimb/ep…

I signed up for the Baltimore Running Festival on Oct 15, 2022 with Team Run A Myelin in My Shoes (RAMMS). Hope to see you out there creating awareness for MS athletes. runsignup.com/Race/MD/Baltim… #Baltrunfest

We’ll done #Baltimore! Another great #baltimorerunningfestval in the books. Great event and great for our city.

Wondering who will be the person to invent portrait mode for our fur babies. #muttsof

This Nearly Lost Ancient Grain Tradition Could Be the Future of Farming atlasobscura.com/articles/ancie… #Ethiopia

When something goes really well or really wrong, remember the words of Marcus Arielius: “It’s fortunate that this happened to me.” Celebrate the good fortune and see what unwrapped gift the bad news will eventually bring. #stoicism #frompaintopassion

Thanks Rob Ambrose and the Towson Football team for making the Cockeysville Eagles 12U team feel so welcome yesterday.

The Dalai Lama was once asked: what is it your favorite moment in your life? He answered:“I think this moment.” Leaves changing so quickly & rushing towards the peak foliage, I try to appreciate them before they all fall. I remind myself that this moment is the peak moment.

Thanks Gordo Byrn for all those gems on the RichRollPodcast. I too work hard to be a dad of young kids, mountaineer, present husband, and follow Jewish law/tradtion. I appreciate all the wisdom I can get.

More sound advice w/fitness guru Ben Supik. Our latest podcast Jonas Cain & I get the latest updates on the importance of protein in our overall wellness. If wer're going to be ready to overcome life's obstacles, we're gonna need sound minds & bodies. podcasts.apple.com/us/podcast/its…