21 of the 22 players in tomorrow’s Penallta squad played mini and junior rugby at the club. You can still bring the boys all the way through from tots to seniors - in spite of the difficulties - if good people work hard to create a rewarding, successful environment.

I can’t believe it’s been 10 years since Gary Speed’s death. I hope this helps someone…

Seldom have I seen a Welshman in any sport equal this man’s sheer joy of playing his heart out for his country. 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Benjamin Peter Robinson ♥️ There are no tests in schoolboy rugby. It’s always been Recognise and Remove not Diagnose and Remove. If you feel confident enough diagnosing Brain Injuries on a pitch start working in ICU. Never take the word of a suspected brain injured player. 👍

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Happy 47th Birthday @Gingerp76910844 🍻🎂

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Happy 18th Birthday Fin🏴󠁧󠁢󠁷󠁬󠁳󠁿 we love you so much and so proud of you 🤍🎉🍻🎂#chesney

Penallta youth are collecting Easter eggs this weekend so that we can donate to a local hospital. If anyone would like to contribute by donating please get in touch with myself or Dai Roberts. 💙💛💙💛 ⁦Penallta YOOF⁩ ⁦Penallta RFC⁩ m.facebook.com/groups/5681573…

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Dan Biggar and Leigh Halfpenny Teenage best buddies and kicking partners Products of Gorseinon RFC 🔴⚪️ who became test Lions and Welsh centurions Two of the most determined, professional and successful players of a generation Capped in 2008, they bow out in 2023 Chwarae Teg 👏

A slightly different looking Pitmen team of the week! With the season over for most of our age groups, and many of the players nominated playing in similar positions, this week’s team is just listed in age group order 💙💛 #uppapitmen #welshrugby #rugbyunion #rugby #rugbyclub

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Good weekend for my boy 🥳 Players player 🏆Supporters player 🏆and Player of the year “backs” for RV 💚❤️and won both games in DC group stages for Penallta 💙💛 #proudmam

💥 TRI PHWYNT - HARRI FORD 🔥 As it was two weeks ago Harri Ford nails a vital three points to extend our lead with a minute to go! 💪 Harri Ford = 🧊🥶 🏴󠁧󠁢󠁷󠁬󠁳󠁿20-12☘️ #SixNationsU20 #WALvIRE

Early start tomorrow- travelling to Belgium on out last rugby tour in junior rugby 🏉 🔷🔶🔷🔶

Well Done Ellis 💙💛 players player and supporters player 🏆🏆and selected for Wales u18s squad for summer development camp @Penallta16s @LSP_PE_dept #proudmam

Dan Edwards has been through a lot of criticism in this Six Nations from the social media brigade, but that was as perfect as you can get playing fly half. Nailed all of his kicks (100% in the Six Nations), magnificent with kicks from hand and got the backline moving Impeccable