June is #NationalCancerSurvivorMonth. So let's start a conversation between cancer survivors and those who are currently undergoing cancer treatment. What's your best piece of advice while undergoing chemotherapy? What got you through the rough days? #cancer #supponc #survonc

Today is #NationalHydrationDay 💧 While it's summer, the sun is at its hottest. It's important to stay cool and hydrated! This summer make it a goal to drink at least 8 glasses of water per day. To learn more about water consumption click below! cancer.org/latest-news/ho…

Happy Friday! What a better way to start your weekend than jumping in and celebrating #SwimaLapDay with us 🏊🏻‍♂️. Swimming is a light physical activity that is a GREAT way for #cancersurvivors to get exercise. Want to learn more about gaining a healthy lifestyle? Join AMPLIFY💙

Looking for a #recipe for #WellnessWednesday that will make you feel good inside and out? Try this detox #smoothie from Rachel Beller, RDN: bit.ly/3y0Plv3

Do you need some #WednesdayMotivation on achieving a healthy lifestyle? Try doing small changes day by day, such as increasing your water intake or doing an extra 100 steps each day. Or join AMPLIFY 💙 A little can go a long way! To find out more, visit amplifymyhealth.org

Want to kickstart your health journey this summer? Join AMPLIFY💙 With support from experts in nutrition, exercise, and weight loss for #cancersurvivors. We can help you make healthy lifestyle changes at your own pace! Find out more about AMPLIFY, visit amplifymyhealth.org/info

A new study found that following WCRF/AICR Cancer Prevention Recommendations -- including eating vegetables -- is associated with a significant reduction in risk of all-cause, cancer-specific, and cardiovascular-specific mortality. Details here: bit.ly/3OOD4RA

It's #NationalBlueberryDay 🔵 Blueberries contain many nutrients which show potential anti-cancer effects! They have dietary fiber that decreases the risk of obesity and colorectal cancer. Try to input blueberries into your daily intake to receive an extra boost of fiber.

Calling all #cancersurvivors‼ Have you been struggling to achieve a healthier lifestyle? AMPLIFY is here to help with diet and exercise guides made by expert dietitians, and it is a FREE program made for survivors. Click bio link to learn more💙

As a #cancersurvior making healthy lifestyle changes can be difficult, especially after treatment. AMPLIFY can help you overcome those hurdles! With experts in nutrition, exercise, and weight loss, we can help you strive for success 🏃🏻‍♀️ Visit amplifymyhealth.org/info for more!

Being physically active can be a challenge after cancer treatment. By joining AMPLIFY, we can motivate and encourage healthy lifestyle changes in your life. With expert knowledge in nutrition, exercise, and weight loss for #cancersurvivors. Jumpstart your health journey today!

Research is now providing stronger evidence on physical activity and its multiple benefits to cancer survivors. Hiking or walking at a national or state park is a great way to celebrate #NationalParksandRecreationMonth and stay active during the summer months.

Just 30 minutes of physical activity 5 times a week can go a long way towards improving your health. Are you in to commit to getting 30-minutes of physical activity each day this week? #ReduceYourRisk

Gaining a healthy lifestyle as a #cancersurvivor can definitely be a challenge. However, with the guidance of AMPLIFY, we can help improve your nutrition, weight, and more! To find out more about joining the AMPLIFY research study, visit amplifymyhealth.org/info/eligibili… #HealthyLife

Are you a #cancersurvivor, and want to start being more proactive in your general health? Try AMPLIFY! This #researchstudy allows you to get an upper hand on your health journey with resources and knowledge FOR cancer #survivors 💪 Find out more at amplifymyhealth.org/info!

#Cancersurvivors‼ If you're having trouble becoming active, take small steps. A little goes a long way! If you need guidance, check out AMPLIFY. We are a study made for #survivors, and have expert knowledge in nutrition and exercise! Visit amplifymyhealth.org/info for more💙

Happy Friday! Summer is coming to an end, so why not enjoy the rest of the season with a fruity healthy summer drink? If you are a #cancersurvivor and want more delicious and health-conscious recipes... join AMPLIFY💙 Find out by visiting amplifymyhealth.org/info/eligibili…

Did you know? Being physically active can lower your cancer risk. Aim for at least 30 minutes of physical activity 5 times a week. Get moving in ways that you enjoy! bit.ly/3icS6kl

Haven't heard of AMPLIFY? Let me introduce you to an AMAZING research study made for #cancersurvivors! It can be hard to gain a healthy lifestyle after treatment, so we gather experts in nutrition, exercise, and weight loss just for survivors💙 Visit amplifymyhealth.org/info now!

AMPLIFY is a web-based diet and exercise program for cancer survivors who are committed to taking the next year to lose weight, eat healthier and move toward better health.  If you are a cancer survivor and age 50+, visit amplifymyhealth.org/info to learn more.