The 22-year-old American Anna Hall runs an extraordinary 2:02.97 at the end of a heptathlon to score 6988 points - making her the fifth best in history. Katarina Johnson-Thompson second overall with 6556, which is a massive result after so many injuries

back coaching adults! unomasrunner.blogspot.com

#SuccesionFinale worked for me!

History in Florence as 13 men (including 3 Americans) break 13:00, the most ever in a single race. Previous best was 11 from 2012 Paris Diamond League. Katir wins it and Kincaid gets US bragging rights, taking down Klecker + former BTC teammate Fisher. letsrun.com/forum/flat_rea…

4A Women’s Soccer State Champs Ardrey Kell Sports 3-2 over Ashley Athletics 🏆⚽️ #NCHSAA

For me, big fella it’s: 1. Michael Jordan 2. LeBron James (though I could see 1A and 1B) 3. Earvin Johnson 4. Kareem Abdul-Jabbar 5. Shaquille O’Neal 6. Wilt Chamberlain 7. Larry Bird 8. Tim Duncan 9. Bill Russell 10. Kobe Bryant

In preparation for Cross-Country do your best to RUN everyday. When trying to decide which day to do hills or strides or spend time in the weight room it is not nearly as important as it is to just RUN. When going on family vacation do your best to take your legs with you.

#secretskills #platonic

Few meets I enjoy watching more than NCAA Track & Field

THIS. IS. UNREAL.

Grayson Murphy of the U.S. wins the 2023 World Mountain Running Championships Up and Down women’s race in 1:04:29! This makes her a 2-time World Mountain Running Champion, as she adds to her 2019 victory. #WMTRC

🗣️ “Today I came in with a much different mindset. I said ‘whatever happens happens’ — I’m going to do what I do and go to the front and from there I’ll see what happens” And what happened? Tinoda Matsatsa crushed the boys’ 800m with a winning time of 1:47.61! 😮‍💨Sometimes you

#babybillybiblebonkers #MAX

MONSTER WORKOUTS are super impressive to check out on line. Unfortunately they do not mean a whole lot come race day. BORING CONSISTENCY is much more effective for both development and long term success.

#twins #TourDeFrance2023

✍🏻 StanfordXCTF star and NCAA indoor 800m champion Roisin Willis has signed an NIL deal with New Balance. She is their first NCAA NIL athlete and will be competing at this weekend’s U.S. Outdoor Championships. LEARN MORE ➡️ citiusmag.com/ncaa-champion-…

Lots of talk about trying to make track more popular. Noah Lyles is doing more than just about any pro to try to make that a reality. Competes frequently, strong YouTube presence (his race breakdowns are very informative), walk-ins at races, and now his own docuseries.

Today’s US finals show once again why championship 1500-meter finals are one of my favorite things in all of sports. So much drama!

We have been a team, HOKA NAZ Elite for 9 years and krusty :P just won our 1st US Track title. Reminder this sport can take time and patience and above all belief in what you’re trying to build.

What a win for ⁦@Nikki_Hiltz⁩! #USATFOutdoors 📷 Jane Monti for Race Results Weekly