Whoop! Who’s coming? Thanks Suttons Radio and METRO VAL #VolunteersWeek

So proud of my little Annabelle! Her first Hilly Fields juniors this morning! #parkrun

Our annual Run to do Good is here! Hundred of business #volunteers run through #London to help out at small charities - no task too big or small. Get ready for some serious running to do good! GoodGym #VolunteersWeek

Look at this! Many of our runners did double-deeding today 👊🏻 #TheBestVolunteersEver x.com/kimparker___/s…

Can't wait for this weekends antics! #endure24 x.com/gglewisham/sta…

Such a great winters morning! 11 mile long run then this brilliant Goodgym task! #goodgym #lewisham #marathontraining x.com/gglewisham/sta…

Smashing work TheAlbanyGarden 👊🏻

Another great Goodgym Monday 😄 #goodgym #lewisham

Time for my 50th Goodgym good deed! #goodgym #lewisham

Congratulations Amber Maurice PT on your 50th good deed tonight! GoodGym

#londonmarathon

❤❤❤ x.com/gglewisham/sta…

Inspired by the GoodGym piece on BBC News (UK) yesterday? Well get more inspired by Amber Maurice PT (who just did her first marathon no less) and Mr Barnett bringing light to the life of an older neighbour goodgym.org/reports/all-we…

Feeling so blessed today! 3 classes down, 3 great groups, everyone working hard and regulars progressing week on week 👌 #lewisham #fitness

Free bootcamp classes this Thursday in Forster Park! Check my Facebook page for more details! #Lewisham #catford #lewishamlocal

Two classes down, one more to go! #Lewisham #Catford

Just taught my first ever outdoor group cycling class! I loved every second of it 😅 #Catford #Lewisham

Great bootcamp session tonight! Everyone worked really hard 💪😅 #Lewisham #Catford

We're here in Bucharest! Ready for tomorrow's half marathon!

It's race day 😆