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Emotion regulation is not about controlling what you feel. It's about choosing how you respond. Wise people don't suppress emotion. They find constructive ways to express it. Intense feelings don't always demand immediate reactions. They often benefit from deep reflection.

We're delighted to share our new Summer Fundraising campaign, From Me to Brew. We're inviting you to gather friends, colleagues & family together to connect, have a cuppa & a slice of cake and raise money to reach more people living with cancer. frommetoyouletters.co.uk/from-me-to-brew

Using a public access defibrillator is like having an expert by your side - it tells you exactly what to do! Watch our Defib Dani animation to see how easy they are to use to help save a life.

RT if you’d like to see more green spaces boosting biodiversity, benefitting people’s health, and providing a lifeline for pollinating insects like this inspiring wildflower meadow at King's College, Cambridge at Cambridge University. Congratulations to all involved. Let’s bring nature back 🐝

If we're serious about creating space for collaboration & letting things emerge from that, then we have to let go of specifying outcomes. The point is you just cant know in advance. You can be intentional & care about about the 'how', but you cant control the outcomes.

It's puzzling that people blame "the NHS" for the state it's in. It's not a religion, simply a mechanism for paying for universal care (tax funded, free at the point of need, largely publicly provided). The main reasons it can't cope with demand, in no particular order are... 1.

Macmillan Buddies If you need support during this difficult time Macmillan offer this amazing service Macmillan Buddies | Macmillan Cancer Support

Absolutely ❤️

With the NHS Healthy Start Scheme scheme, you could get help towards the cost of vegetables, fruit, milk, infant formula, and pulses. Check your eligibility and apply online today: healthystart.nhs.uk

Great news! The Campaign to End Loneliness is back and under management of a new team! Professor Andrea Wigfield and Associate Professor Antonia Ypsilanti of the Centre for Loneliness Studies at Sheffield Hallam University have taken over the Campaign from the previous team as

Some of the ideas and lens that we explore and expand and bring alive in some of my trainings

Many people in health & care have been inspired by the book "Radical Candor". The author, Kim Scott has recently published a second book: "Radical Respect". This kind of respect is something we owe to everyone - not something that needs to be “earned.” It means having regard

Don’t let those who have a vested interest in blocking change [the guardians of old power] in organisations & systems make you feel like you are out of step. Managing decline isn’t the role of public service leaders - it’s forging new power relationships with staff & communities.

Mary recounts a wet day in Sussex in this simple but entertaining letter complete with nice sketches & a simple card proving that everyday experiences & pretty stationery are the perfect combination to boost the recipient who may be isolated with their illness. #DonateALetter

Great keynote! GP Dr Mohan Sekeram talking about his journey - including the challenges faced - with #socialprescribing over 16 years in SW London

“Be an encourager. The world has plenty of critics already.”

Our paper on findings from patient experience of the role of social prescribing link workers in primary care: emotional support gives hope and confidence but is often undervalued OxPrimaryCareSci Kerryn Husk @dclovesgp Joanne Reeve Amadea Turk Dr Steven Markham ...👀 for opportunities onlinelibrary.wiley.com/doi/10.1155/20…

Well done Debra Westlake 'Recognizing the importance of holding & understanding its role in #socialprescribing link workers’ primary care responsibilities are critical..providing training & support to them should be prioritised to ensure successful implementation' 👏

There's an increasing need to collaborate across teams & systems. Yet many leaders report "collaboration drag": too many meetings & collaborative processes that are messy, political & frustrating. Research shows that trying to reduce "collaboration drag" through senior leadership

Having some great personalised care conversations & what matters to you PICS - Primary Integrated Community Services #socialpresribing #whatmatterstoyou