Adam Grant (@adammgrant) 's Twitter Profile
Adam Grant

@adammgrant

Organizational psychologist @Wharton. #1 NYT bestsellers: HIDDEN POTENTIAL, THINK AGAIN. Podcasts: Re:Thinking & WorkLife @TEDTalks. Former diver and magician.

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linkhttp://www.adamgrant.net calendar_today04-01-2013 01:59:16

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Emotion regulation is not about controlling what you feel. It's about choosing how you respond. Wise people don't suppress emotion. They find constructive ways to express it. Intense feelings don't always demand immediate reactions. They often benefit from deep reflection.