Hello Twitter! #myfirstTweet

It’s our charity wear-your-Christmas-hat-to-Training tomorrow - this year we will be donating to Little Havens. Also If you are supporting teams at Apex on Sunday - all change is welcome in the collection pot in the tea-shop. #littlehavens

.Matt Hancock I welcome the gov’s obesity strategy to fight this epidemic, protect our children and help save our NHS. Let’s make sure that bold proposals become BOLD ACTIONS. I’ll be watching. #BritainsFatFight

An unexpected Sunday morning treat ...

When I was about 13 years old I wrote to my radio hero #KennyEverett to ask him if he would make me some jingles. I was utterly amazed when a few months later this reel to reel arrived in the post!!! Here are a few of them #radiogold

One lucky little #Elephant has captured the hearts of people across the internet after it was rescued from a mud pit in the Southern India state of Karnataka and appeared to thank the JCB that helped rescue it. 💕 #BeKindToElephants 🙏

'Most doctors and public don't realise that by cutting carbs and not calories, they can send their diabetes into reverse' Consultant cardiologist Dr Aseem Malholtra says type 2 diabetes costs the NHS around £20bn a year - and could be reversed with a low carb diet.

❗❗ Please DO NOT Travel ❗❗ A break in train services is being taken for Network Rail staff to remove trees and repair the infrastructure before we are able to run a service. ❌ Services are entirely suspended greateranglia.co.uk/travel-informa… Ticket info: greateranglia.co.uk/book-confidence

Southend’s iconic pier, the longest of its kind in the world, has won ‘Pier of the Year 2023’ in the NationalPiersSociety’s competition. Southend Pier & Railway stretches over 1.34 miles into the Thames Estuary and was first built in the early 19th century hubs.ly/Q01KlSmQ0

Trafnidiaeth Cymru / Transport for Wales we have a lot of people stuck in prestatyn with no clue as to weather we have got a train coming or rail replacement buses, and no one to contact or talk to!! Get in your phone lines and help q pot of people out for god sake!!!