It's becoming more and more #vital to add some YIN into this predominantly YANG kinda #world. I myself am more of a high #energy type, but I learned to train my ability to #relax. Switch off your phone, close your eyes, #meditate... - choose your #yin. elephantjournal.com/2020/02/why-we…

Corona can cause small business owners and self-employed people to loose income for quite some time. That's why I signed the petition for unconditional basic income in Switzerland for the next 6 months: chng.it/RqNNmd4p via Change.org #coronavirus #bettertogether #spreadhope

Flattening the curve leads to another curve that might need flattening: Not just hand washing and social distancing, but also worry washing and thought distancing. FLATTEN THE CURVE: OUTSIDE + INSIDE linkedin.com/pulse/flatten-… via LinkedIn #flattenthecurve #mindfulness

Thank you for sharing this! 🤩We need this. 🙏 #hope #reflection #inward #calm #nature #stargazing #truthwarrior

Humbled and proud to offer support where it’s needed: launching «INTO Collective», an online community to help you give more attention to your inner world during this challenging phase. mathiasfritzen.com/into-collectiv… #innerwork #collectiveimpact #coaching #truthwarrior

I needed to hear this.

Today, I woke up with a feeling of fragile happiness. #HAPPINESS coming from a playful inner child #FRAGILE from my a mind of thought and worry What about you? #happy #emotion #starttoday #meditation #reflection #feelthefeels #coaching

The LRT monitoring team has just confirmed 10 new black rhino calves this month in Bubye Valley! This is a testament to the resiliency of this population, despite many poaching losses in 2019. Thanks to the efforts of many keeping these #rhinos safe! bit.ly/2ZLYTdG

Where are you? #normalizeequality #blacklivesmatter

Contemplated my to do list this morning. Felt the surge of pressure & exhaustion. I proceeded to deleting the entire list. Blank page. Clean slate. Importance is relative. Stress is perception. I'll remember what's important. Trust. I'll make it happen. Go.

Anybody else just a *tad* annoyed by emails/newsletters that begin with "We are living in challenging times..."? Sorry to spoil the party, but even the "new normal" gets old at some point. #wakeup #moveon #accept #getoverit #rantover

happy monday

Change can lead to uncertainty. But now we learn: stability is not as secure as we think. What was is no more, and only the flexible can adapt fast enough to stay safe. The more we view change as an infinite process, the less immovable it makes us. youtu.be/L5HkOHEmemY

Honest meditation to “breathe in strength, and breathe out bullsh*t.” youtu.be/92i5m3tV5XY #fckthat #meditation #selfcare #humor

"Because I don't want to" is an extremely valid reason.

hahahahaaa

Na Na Na Na! 🥳 youtu.be/DZqu8ojifhU via YouTube

When people hesitate to give honest feedback on an idea, draft, or performance, I ask for a 0-10 score. No one ever says 10. Then I ask how I can get closer to a 10. It motivates them to start coaching me—and motivates me to be coachable. I want to learn how to close the gap.

Bali ditutup. A good time to take a closer look at the consequences of tourism dependency. When nature & culture are your assets, why not hold these things sacred and safe? 👉youtu.be/lF3mnuxjPCw Sampai jumpa lagi! #tutup #islandofgods #bali

Absolutely Brilliant (with a capital B).