Alex & Books 📚
@alexandbooks_
📖 Helping people find amazing books & develop a reading habit.
📧 Get my list of 100 life-changing books (link in bio).
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https://alexandbooks.beehiiv.com/subscribe 10-03-2017 01:24:55
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10) "The Hunger Habit" by Jud Brewer MD PhD Grounded in cutting-edge neuroscience and Brewer’s several decades of clinical practice as a psychiatrist, this book will finally help you break out of food jail and reclaim your life. amzn.to/48W4P49