Alan Tomow (@al_tomow85) 's Twitter Profile
Alan Tomow

@al_tomow85

Husband - Father - Coach | Head Football Coach at Shawano High | R.E.A.L.

ID: 1608132749893816321

calendar_today28-12-2022 16:08:36

103 Tweet

73 Followers

215 Following

Zac Goodman (@zacgoodman_) 's Twitter Profile Photo

If you are a High school athlete that can’t make time to get to the weight room… I hope you don’t plan on playing at the next level, because trust me you will be training year round. Even on game-daysπŸ‘€

Jacob Danley (@danleycoach) 's Twitter Profile Photo

I really don’t understand, as a high school kid, how you can watch the NCAA men’s tournament and think you don’t need to be in the weight room.

Coach Tom Yashinsky (@tyash42) 's Twitter Profile Photo

Every football coach in the nation is showing this picture to their basketball coach/ basketball players. The weight room always wins.

Carmen Pata (@carmenpata) 's Twitter Profile Photo

This is a reminder to all prospective college athletes. I have never talked to a college coach who spoke to the prospects' personal trainer about what the prospect is like in the weightroom. Be with your team and in your school's lifting program.

Winona State Warriors (@winonastateath) 's Twitter Profile Photo

𝑺𝑬𝑨𝑺𝑢𝑡 π‘Άπ‘·π‘¬π‘΅π‘¬π‘ΉπŸˆ Winona State Football will open the 2025 season under the lights on Thursday, August 28th at TCO Stadium at Vikings Lakes! WSU and UMD will square off in the first ever NCAA football game at TCO Stadium. 2025 Schedule Release: winonastatewarriors.com/news/2025/5/27…

𝑺𝑬𝑨𝑺𝑢𝑡 π‘Άπ‘·π‘¬π‘΅π‘¬π‘ΉπŸˆ

<a href="/WinonaState_FB/">Winona State Football</a> will open the 2025 season under the lights on Thursday, August 28th at TCO Stadium at Vikings Lakes! WSU and UMD will square off in the first ever NCAA football game at TCO Stadium.

2025 Schedule Release: winonastatewarriors.com/news/2025/5/27…
Zac Goodman (@zacgoodman_) 's Twitter Profile Photo

I have yet to see any athlete β€œcatch up” in the summer from skipping training all year. This isn’t to say they won’t make great progress from showing up for 3 months consistently, because they can... But kids who skipped in the first place were already okay with being mediocre.

Ross Garner (@coachrgarner) 's Twitter Profile Photo

The biggest benefits to a Unified High School S&C program 1. Year-round training. There’s a plan for constant development 2. Raises the floor. Training limits the ups & downs of talent by raising avg 3. Builds Athletic Culture. S&C coach impacts everyone, not just one team

Dario Melendez (@dario_melendez) 's Twitter Profile Photo

I feel like this Brewers team is the real life β€œAngels in the outfield”… And Ueck is just guiding these balls over fences … under gloves… past bats… on barrels #UeckMagic

Lucas Hill (@lucas_hill23) 's Twitter Profile Photo

Jason Eck is an underrated name that could get a head coaching job at the P4 level soon. -16’-18’: South Dakota State OL Coach -β€˜19-21’: Takes over as OC and wins AFCA Assistant Coach of the Year -22’-24’: Named Idaho HC and leads team to first winning season in 6 years and

Jason Eck is an underrated name that could get a head coaching job at the P4 level soon. 

-16’-18’: South Dakota State OL Coach
-β€˜19-21’: Takes over as OC and wins AFCA Assistant Coach of the Year
-22’-24’: Named Idaho HC and leads team to first winning season in 6 years and