received my first offer from graceland university 🖤 #blessed Graceland University Track & Field / Cross Country Graceland University Quinton Harley

claiming this!

I decided to make a SPORTS PERFORMANCE CHEAT SHEET. Contains basic principles on programming for : - Sprints - Jumps - Lifts - Conditioning I’ll send it to you for FREE. All you have to do is RT this post & make sure you’re following me (so I can DM you a copy). Enjoy!

Class 23 really has some talented students I love that for us ❤️

It’s time to get back on the track 🤭

Happy Labor Day everyone ❤️❤️

#NewProfilePic

My recruitment is 100% open

back 🔜 for indoor season 🖤 Lane 5

the time you race shouldn’t really matter to a coach it’s if they’re gonna help you get faster.

After a great talk with Coach V I’m very excited to receive my third offer from Missouri Valley College XC/TF 💜🧡

Very excited to receive an offer from one of my top schools 💜💛@DefiXCTF Nathan Christianson Defiance College

I hope nun of my soon to be coaches think this I promise i’ll see you guys soon ❤️

12.3 100m 24.7 200m 8.2 60m

COMMITTED💙 Couldn’t be happier. UK Track & Field @MileSplitIL

taking a break from track hopefully i don’t lose my motivation for it

Happy Thanksgiving Everyone My Legs are officially healed and my Recruitment is back open !!!!! cell : 3092313435

•𝑠𝑖𝑔𝑛𝑒𝑑 & 𝑐𝑜𝑚𝑚𝑖𝑡𝑡𝑒𝑑• 🧡! #RollHumps Campbell Track & Field • XC @CoachMyHawkins Coach Givens ~Westwoodtrack&field , Coach CP

4x2 Relay 2nd leg lane 6 spilt time 27.5 I rarely post because im never noticed

this is what yall voted for btw