Good morning bright holiday Woke up extra early because today is Saturday 🤣 Start your day with exercise 💪🏻
#run ning #run #run ner #nikerunner #marathon
#FitnessBlogger #bostonmarathon
#nikerunclub #nikerunning #instarun #instarun ners
#fit ness #fit #run ning motivation #fit ness moti

Estimated calories I get and thought hard when I had to burn it.🤣 But that’s okay , I love to eat it and love at burn lol🥰🤤
#run ning #run #run ner #nikerunner #marathon
#FitnessBlogger #bostonmarathon
#nikerunclub #nikerunning #instarun #instarun ners #fit ness #fit #fit ness moti

Train, train, stick. Move towards the goal.🏃‍♀️💪

#run ning #run #run ner #nikerunner #marathon #FitnessBlogger #bostonmarathon #newYorkmarathon #chicagomarathon
#nikerunclub #nikerunning #instarun #instarun ners #fit ness #fit #run ning motivation #fit ness motivation #laufen #training

After training in the morning, go to the hospital for an examination. The most important thing in a person's life is health.🔥😊

#run ning #run #run ner #nikerunner #marathon #FitnessBlogger #bostonmarathon #newYorkmarathon #chicagomarathon
#nikerunclub #nikerunning #instarun

#run ning #run #run ner #nikerunner #marathon #FitnessBlogger #bostonmarathon #newYorkmarathon #chicagomarathon
#nikerunclub #nikerunning #instarun #instarun ners #fit ness #fit #run ning motivation #fit ness motivation #laufen #training #workout #motivation #run happy

It's a bit tiring to complete the 4K training outdoors, but I feel very comfortable. Come on, for the NYC Marathon.🔥

#run ning #run #run ner #nikerunner #marathon #FitnessBlogger #bostonmarathon #newYorkmarathon #chicagomarathon
#nikerunclub #nikerunning #instarun #instarun ners

Feel good after training. lol, sharing two pics of myself modeling. I usually design clothes and never show them myself. Novelty try it out.😂

#run ning #run #run ner #nikerunner #marathon #FitnessBlogger #bostonmarathon #newYorkmarathon #chicagomarathon
#nikerunclub

Finished today's training, feeling very good. I will slowly make up for the lost training. Keep up the good training status to continue.🔥💯

#run ning #run #run ner #nikerunner #marathon #FitnessBlogger #bostonmarathon #newYorkmarathon #chicagomarathon
#nikerunclub #nikerunning

Paused the training today, let the body rest properly. Sweat steaming is a good choice. Sweat steaming can dredge meridians, promote blood circulation and remove blood stasis, which is very helpful for some bruises we received during training.😘

#run ning #run #run ner #marathon

The results of persistent training are slowly showing up. There are more strength training waiting for me ahead🔥💪

#run ning #run #run ner #nikerunner #marathon #FitnessBlogger #bostonmarathon #newYorkmarathon #chicagomarathon
#nikerunclub #nikerunning #instarun #instarun ners

Today's pace should be too fast, and the body can't bear the load.
Slowly adjust again, fortunately, I didn’t give up after running 1k😂

#run ning #run #run ner #nikerunner #marathon #FitnessBlogger #bostonmarathon #newYorkmarathon #chicagomarathon
#nikerunclub #nikerunning

The night run is over, and the gym training is about to start.👏🔥

#run ning #run #run ner #nikerunner #marathon #FitnessBlogger #bostonmarathon #newYorkmarathon #chicagomarathon
#nikerunclub #nikerunning #instarun #instarun ners #fit ness #fit #run ning motivation

It's training time. I always make a habit of tidying up my hair. though it will be messed with sweat after a while😂😂

#run ning #run #run ner #nikerunner #marathon #FitnessBlogger #bostonmarathon #newYorkmarathon #chicagomarathon
#nikerunclub #nikerunning #instarun #instarun ners

On Monday's training, the sudden rain made all the training trapped in the gym again. Tired, but enjoying being tired.😎

#run ning #run #run ner #nikerunner #marathon #FitnessBlogger #bostonmarathon #newYorkmarathon #chicagomarathon
#nikerunclub #nikerunning #instarun

Happy to say goodbye to Orange New York and resume training. Today's running goal 5K🏃‍♀️, 4 sets of strength training, Bulgarian squats, abdominal crunches, lunge squats, supine alternate leg raises💪👊

#run ning #run #run ner #nikerunner #marathon #FitnessBlogger #bostonmarathon

Orange NY, even without more training, but I have my little prince by my side.😊

#run ning #run #run ner #nikerunner #marathon #FitnessBlogger #bostonmarathon #newYorkmarathon #chicagomarathon
#nikerunclub #nikerunning #instarun #instarun ners #fit ness #fit #run ning motivation

There is one last set of training. Training will be done in a happy mood.❤️💪

#run ning #run #run ner #nikerunner #marathon #FitnessBlogger #bostonmarathon #newYorkmarathon #chicagomarathon
#nikerunclub #nikerunning #instarun #instarun ners #fit ness #fit #run ning motivation

After completing the run, reward yourself with a few red flowers today.🥰

#run ning #run #run ner #nikerunner #marathon #FitnessBlogger #bostonmarathon #newYorkmarathon #chicagomarathon
#nikerunclub #nikerunning #instarun #instarun ners #fit ness #fit #run ning motivation

I stopped training for a day yesterday because of work, and I continued training today in a happy mood.😜

#run ning #run #run ner #nikerunner #marathon #FitnessBlogger #bostonmarathon #newYorkmarathon #chicagomarathon
#nikerunclub #nikerunning #instarun #instarun ners #fit ness #fit

A hump day full of hectic atmosphere,🤯😑 the evening training is the start of cheering yourself up.🤙💪

#run ning #run #run ner #nikerunner #marathon #FitnessBlogger #bostonmarathon #newYorkmarathon #chicagomarathon
#nikerunclub #nikerunning #instarun #instarun ners #fitness