"Dance with your heart and your feet will follow". Dance Physio @ErikaMayall talks about how strengthening & improving range of motion ensures that your feet never fall behind. :-) youtube.com/watch?v=9Zzxu-…

It's becoming my annual tradition: Congratulating the Patriots on their Super Bowl win. :-D facebook.com/AFXonline/phot…

Plantar Fasciitis? Stretch! And not just your foot/toes, but also Achilles, calf and even hamstrings - it's all connected. Recent research on effective ways to manage PF from the American College of Foot & Ankle Surgeons. researchgate.net/publication/32…

*Very* cool to be listed as a top product that runners will ACTUALLY use. Looking for a gift idea for you or the runner in your life, check out the full list here: fupping.com/yehoshuabomber…

Just ordered Christie Aschwanden's book 'Good To Go', so much hype and so little science in the world of recovery. vox.com/2019/2/9/18215…

What this world needs more of: courage and kindness.

This is making the rounds on social media for *very* good reasons! HUGE props to the parents & coaches of these young players, #50 is showing real leadership and #14 in the white for showing incredible sportsmanship by backing-off *twice* to let the shots happen.

Thanks very much for sharing your experience with AFX TzuZen - PF is nasty but it *can* be managed.

What is so impressive about this is that she is coming back from a broken foot which is the foundation to a great throw. #CantShootACannonFromACanoe

Another championship & another dilemma: who to cheer for? The Raptors were the FIRST pro team to buy an AFX but shortly after the Warriors bought 3, including one for this 'young guy having ankle problems' aka. Steph Curry. Gr8 problem to have, I guess :-)

This is one of my favorite reviews of AFX of all time; martial artist who understands first-hand the beating your feet and ankles take over the year and how tricky they are to strengthen. opticsthoughts.com/?p=2558

Still not sure what to get the active Dad in your life? Or are you a Dad who has enough ties? :-) Trail Running blog has you covered from head to toes! trail-running-blog.com/reviews/father…

HUGE congrats to the Toronto Raptors on winning the NBA Championship. I owe a huge debt of gratitude to the Raptors Head Athletic Therapist, Scott McCullough, for believing in us & being the first pro team to order AFX's. Thank you Scott, thank you Raptors, enjoy it boys!

Still looking for a great Fathers Day Gift for your active Dad? Fat Slow Triathlete has you covered.

Gotta confess, all afternoon I've been working on my ring entrance speech while I get this AFX order ready to ship. #IfYouSmellWhatAFXIsCooking #ThatsTheBottomLine #YouCantSeeMe

Great to see, but *not* surprised. Even though Achilles are a b*tch to rehab, Brooklyn Nets have a great training staff, Kevin Durant is in good hands. nbcsports.com/bayarea/warrio…

Runners: highly recommend you follow Sara Hall, the insights she provides in to her training / nutrition / mental attitude are really educational.

It's official: I spend too much time on my phone. Reading a book earlier today and when I wondered what time it was I looked at the top of the page. SMH....

What to do when your 7 yr-old aspiring gymnast is "SO SO SO *SO* excited" that she's going to be coached by Shallon Olsen 's former Coach at Club Omega? You say 'okay' when she wants to trampoline in the cold rain to celebrate. :-D