Just found what is probably one of the last few pairs of size 10 VIVOBAREFOOT Gobi II Canvas left in the wild. At a fitness studio Activ in Glasgow of all places. Excited due to my foot really hating my regular office shoes and wandering about in socks is frowned upon!

Oooo a cheeky on set shoot of some running drills. First night back at those big bold beautiful stairs 😍 I've peeeyoooor missed them! Easy to watch, tougher to do. 3 single leg hops followed by an agility sprint... facebook.com/ACTIVSCOTLAND/…

Martin VeganCoeliacRunner Ⓥ VIVOBAREFOOT Activ Look good. Do you have a link please?

Build a strong core with this kettlebell complex 😁🏋️‍♂️🔥 6 rounds with 30s rest in between rounds: 5 kettlebell cleans 10 sprawls 20 mountain climbers My kettlebell class is at 6pm tomorrow evening. DM if you want to come along and give it a go... facebook.com/ACTIVSCOTLAND/…

Finisher with Dynamax, Inc. This drill can be progressed and regressed in many ways varying speed, distance and target height/power. Pick a slightly lighter ball around the 3kg mark and start slow, then progress through the levels. facebook.com/ACTIVSCOTLAND/…

Tick tock . . @activscotland will be back at Sweat It Festival this year hosted at the @archesglasgow . . Use CODE: ACTIV LINK: eventbrite.co.uk/e/sweat-it-fes… The tickets can be found on the FB event page,... facebook.com/ACTIVSCOTLAND/…

14 years after his last Masters victory, Tiger's roar returns to Augusta.

Please welcome Darran to the team. Darran has been working as a personal trainer for over 10 years. The last 5 years were spent working in London at some of the best studios in the city including @639pt and... facebook.com/18511463151786…

Back on set at Kelvingrove with a technique + strength endurance combo. On the technique side, a hop scotch squat is the base exercise leading into the stairs. From there, stair squats begin to light up those pins... facebook.com/ACTIVSCOTLAND/…

TRX Move of The Week: Single Leg Tucks Get the core burning with these tough ones! 🔥 Start with one leg in both straps in a plank position. Keep the leg in the straps straight while bringing the other in and... facebook.com/ACTIVSCOTLAND/…

Give this kettlebell a bodyweight circuit a try in your next workout 🔥 Complete 5 rounds of the circuit with 1 minute rest in between rounds: 1. Deadlift to rows × 30 seconds 2. Negative push up with sprawl × 30... facebook.com/ACTIVSCOTLAND/…

Give this kettlebell a bodyweight circuit a try in your next workout 🔥 Complete 5 rounds of the circuit with 1 minute rest in between rounds: 1. Deadlift to rows × 30 seconds 2. Negative push up with sprawl × 30... facebook.com/ACTIVSCOTLAND/…

Sweaty Healthy Fun Event at @argylestarches Over 60 Classes, Sessions and Workshops from Cyclebox Activ and loads more and great tunes from Pretty Ugly Club DJs Get your tickets now and join the Sweaty Movement! eventbrite.co.uk/e/sweat-it-fes…

💙💝#retrofridays

Day 28 already and my #mocolour #movemberchallenge is Yellow-Green to match my fav kettlebells in Veg Muscle UK kettle-bell class tonight at Activ - You can help raise awareness and funds for #menshealth by donating whatever you can to mobro.co/14089497 Thank-You!

The amazing folks at Activ and #retrofriday tonight raised £160 for my #mocolour #movemberchallenge - it’s so refreshing to be a member of a gym which has social responsibility at its core....a huge THANK-YOU!

Sometimes you can lose motivation as two kids are jumping up and down on you, and you feel like there are too many vulnerable people who need help and not enough hours of the day... Then you see this. Thank you, Activ! #Thankful #WeAreAllInThisTogether

Thank you for what you do...❤️

Huge respect to Gordon Cunningham and the team at Activ for taking a socially responsible approach to running a fitness studio... glad to have been involved for the last couple of years. Check out the video for more info. #retrofriday #movesweatdonate