✨Help residents set uplifting resolutions for improved wellbeing: 💪 Personalised Wellness Plans: Small, achievable steps make big impact! 💪 Group Fitness Fun: Shared goals enhance motivation and create a supportive atmosphere. Here's to a healthier New Year🌈 🍃🏋️‍♀️

🎶 Did you know? Research shows that #singing can help lower cortisol levels and relieve tension🎤✨ Let the power of music elevate your mood and soothe your soul. Check out our Singing for Confidence online programme at: activcaretraining.com/p/singing-for-…🎵💖 #SingingForWellness🌈🎼

🌟 Unlock Your Potential this New Year! 🚀 Ready to learn new skills and boost your confidence? Join 1000s of ActivCare coaches in our exciting journey of growth! 🌈🏋️‍♀️ 🔍 Explore our online courses at activcaretraining.com🌟💪 #NewYearNewSkills #WellbeingTraining 🌈📚

Research shows that care home residents spend the majority of their time #inactive. It's time for change! 🌟 Enrol in our Level 2 #SeatedDance & Exercise course & equip yourself with the skills to bring movement, joy & vitality to residents 👉 activcaretraining.com 🏋️‍♂️

✨ Dive into Global Recognition with ActivCare Training! 🎓 Our courses proudly carry accreditation from both OCN and TQUK, making them internationally recognised. 🌍🏆 Elevate your skills and open doors to opportunities worldwide: activcaretraining.com🌐🌟

Did you know that we started our mission in 2018? 🚀 We saw a need for training in #physicalactivity & #wellbeing within #socialcare & since then have reached 1000's of people across the UK, New Zealand, Australia, Canada & the US! 🌍 activcaretraining.com/p/about-us 💻

🚨Did you know? People in care homes are x3 more likely to fall than those in the community😮 Physical activity can help!💪It boosts coordination, balance & strength, reducing the risk of falls!🏋️‍♀️ Learn to deliver your own physical activity sessions at activcaretraining.com/courses/🤸‍♂️

💃 DO THE HUSTLE 🕺 Check out our "Do The Hustle" Seated Dance routine! 🎶 Would your residents enjoy giving this a try? 🌟 You can explore more exciting activity ideas and dance routines with our KeepActiv Subscription: activcaretraining.com/courses/ #Dance #KeepActivSubscription

🌈 At ActivCare our courses are tailor-made for carers dedicated to working with older adults or adults with disabilities👴 Whether you're an expert or just starting, our courses build your skill set & specialise your wellbeing & activity provision💙 activcaretraining.com/courses/

We're thrilled to share that 7 of our learners have earned a well-deserved #promotion after completing an ActivCare course! 👏 We offer a diverse range of courses for carers and activities providers. Access them at your own pace, when it suits you best🕰️ activcaretraining.com

Did you know that 20% of residents are bariatric? 😱 To learn how you can support bariatric residents, check out our online Bariatric Movement and Exercise Course at: activcaretraining.com/p/bariatric-mo… 🌟

☘️ Get ready to feel the luck of the Irish this St. Patrick's Day with our exclusive activity pack! 🌈 💌 To get your FREE pack, simply email Natalie at [email protected] and let the festivities begin! 📧 activcaretraining.com/p/keep-activ🍀🎈

Try these 3 steps to encourage residents to embrace new activities: 🎨Introduce a variety of creative activities 🏃‍♀️Offer a range of physical activities tailored to different abilities 🧠Organise educational workshops, guest speakers, or themed events #WellbeingActivities 🌟🌿

🎉 Calling all fitness instructors! 🏋️‍♀️ Ready to diversify your provision? Our Level 2 Seated Dance and Exercise Course is perfect for you! 💃 💫 These session are accessible and a brilliant workout! Are you ready to level up your provision? activcaretraining.com/p/level-2-seat…

🧘‍♀️ Mindfulness can reduce anxiety and sharpen concentration🌿 By grounding ourselves in the present moment, we can enhance our ability to focus✨ ⚡ Ready to unlock the benefits for yourself? Click the link below to find out more: activcaretraining.com/p/mindfulness #AnxietyRelief 🌟🧠

43.1% of Adults with Learning Disabilities are inactive💃 Here are 3 reasons why dance is an impactful form of exercise for this demographic: 💫 It can be adapted to accommodate all 🎨It provides a non-verbal outlet for communication 👫It fosters social interaction

🎨 Calling all Activities Coordinators! 🌟 Are you ready to elevate resident wellbeing through arts & crafts?🖌️ Look no further than our Introduction to Arts programme with 10 online creative craft workshops for your residents to try! 🎉 activcaretraining.com/p/intro-to-art🎨✨

We believe that every experience shared helps us grow and improve, which is why we'd love to hear from more of you! 📣 If our services have made a positive impact on your life or work, please consider sharing your testimonial with our team by messaging our page

Calling all organisations in the North East! 📢 Are you passionate about empowering individuals with employability skills? We want to partner with YOU! 🤝 Interested in partnering with us? Email: [email protected] #PartnershipOpportunity #SocialCareTraining 🤝🏼

Our courses aren’t just for care homes—they're perfect for delivering wellbeing activities in community settings too! 🏘️ Recently an ActivCare-trained professional led a Seated Dance class at their local PCN Diabetes event to promote physical activity 💃 activcaretraining.com